andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/21 |
7,829m |
47:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
9,443m |
47:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/05/21 |
7,196m |
47:00.0 |
3:15.9 |
RowErg |
Hwt |
View workout
|
04/01/21 |
9,001m |
47:00.0 |
2:36.6 |
RowErg |
Lwt |
View workout
|
03/30/21 |
7,756m |
47:00.0 |
3:01.7 |
RowErg |
Lwt |
View workout
|
03/29/21 |
7,295m |
47:00.0 |
3:13.2 |
RowErg |
Lwt |
View workout
|
03/28/21 |
8,660m |
47:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
03/25/21 |
8,641m |
47:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
03/23/21 |
7,781m |
47:00.0 |
3:01.2 |
RowErg |
Lwt |
View workout
|
03/21/21 |
8,822m |
47:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
03/18/21 |
7,700m |
47:00.0 |
3:03.1 |
RowErg |
Lwt |
View workout
|
03/16/21 |
8,262m |
47:00.0 |
2:50.6 |
RowErg |
Lwt |
View workout
|
03/15/21 |
6,418m |
47:00.0 |
3:39.6 |
RowErg |
Lwt |
View workout
|
03/14/21 |
8,080m |
47:00.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
03/11/21 |
9,284m |
47:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
8,353m |
47:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
03/08/21 |
6,076m |
47:00.0 |
3:52.0 |
RowErg |
Hwt |
View workout
|
03/07/21 |
8,275m |
47:00.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
03/04/21 |
8,431m |
47:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
7,304m |
47:00.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|