andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/21 |
9,030m |
47:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
06/29/21 |
12,063m |
1:02:00.0 |
2:34.1 |
RowErg |
Lwt |
View workout
|
06/29/21 |
9,539m |
47:00.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
06/27/21 |
9,018m |
47:00.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
06/24/21 |
10,003m |
47:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
06/22/21 |
8,679m |
1:02:00.0 |
3:34.3 |
RowErg |
Lwt |
View workout
|
06/22/21 |
9,099m |
47:00.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|
06/21/21 |
10,204m |
47:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
06/20/21 |
8,823m |
47:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
06/08/21 |
9,056m |
47:00.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
06/06/21 |
9,581m |
47:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
06/04/21 |
9,020m |
47:00.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
06/03/21 |
9,988m |
47:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
06/01/21 |
7,569m |
47:00.0 |
3:06.2 |
RowErg |
Lwt |
View workout
|
05/31/21 |
6,007m |
32:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
05/31/21 |
9,360m |
1:02:00.0 |
3:18.7 |
RowErg |
Lwt |
View workout
|
05/30/21 |
8,591m |
47:00.0 |
2:44.1 |
RowErg |
Lwt |
View workout
|
05/27/21 |
9,325m |
47:00.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
05/25/21 |
12,495m |
1:02:00.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
05/23/21 |
9,039m |
47:00.0 |
2:35.9 |
RowErg |
Lwt |
View workout
|