andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/21 |
10,221m |
47:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
08/31/21 |
8,835m |
47:00.0 |
2:39.5 |
RowErg |
Lwt |
View workout
|
08/29/21 |
8,570m |
47:00.0 |
2:44.5 |
RowErg |
Lwt |
View workout
|
08/26/21 |
9,123m |
47:00.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
08/22/21 |
8,881m |
47:00.0 |
2:38.7 |
RowErg |
Lwt |
View workout
|
08/21/21 |
22,705m |
3:02:00.0 |
4:00.4 |
RowErg |
Lwt |
View workout
|
08/19/21 |
9,958m |
47:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
08/17/21 |
6,023m |
1:02:00.0 |
5:08.8 |
RowErg |
Lwt |
View workout
|
08/17/21 |
9,076m |
47:00.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|
08/15/21 |
9,087m |
47:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
08/12/21 |
9,652m |
47:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
08/10/21 |
10,537m |
1:02:00.0 |
2:56.5 |
RowErg |
Lwt |
View workout
|
08/10/21 |
9,047m |
47:00.0 |
2:35.8 |
RowErg |
Lwt |
View workout
|
08/08/21 |
10,292m |
47:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
08/06/21 |
10,017m |
47:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
08/05/21 |
10,302m |
47:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
08/03/21 |
10,220m |
1:02:00.0 |
3:01.9 |
RowErg |
Lwt |
View workout
|
08/03/21 |
9,453m |
47:00.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
08/01/21 |
8,985m |
47:00.0 |
2:36.9 |
RowErg |
Lwt |
View workout
|
07/29/21 |
8,679m |
47:00.0 |
2:42.4 |
RowErg |
Lwt |
View workout
|