andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/20 |
7,119m |
47:00.0 |
3:18.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,794m |
47:00.0 |
4:03.3 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,370m |
47:00.0 |
4:22.5 |
RowErg |
Hwt |
View workout
|
11/22/20 |
7,141m |
47:00.0 |
3:17.4 |
RowErg |
Hwt |
View workout
|
11/19/20 |
7,388m |
47:00.0 |
3:10.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
6,069m |
47:00.0 |
3:52.3 |
RowErg |
Hwt |
View workout
|
11/16/20 |
6,041m |
47:00.0 |
3:53.4 |
RowErg |
Hwt |
View workout
|
11/15/20 |
7,281m |
47:00.0 |
3:13.6 |
RowErg |
Hwt |
View workout
|
11/12/20 |
7,770m |
47:00.0 |
3:01.4 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,663m |
47:00.0 |
4:08.9 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,227m |
47:00.0 |
4:29.7 |
RowErg |
Hwt |
View workout
|
11/08/20 |
6,326m |
47:00.0 |
3:42.8 |
RowErg |
Hwt |
View workout
|
11/05/20 |
7,336m |
47:00.0 |
3:12.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
5,374m |
47:00.0 |
4:22.3 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,537m |
47:00.0 |
4:14.6 |
RowErg |
Hwt |
View workout
|
11/01/20 |
7,024m |
47:00.0 |
3:20.7 |
RowErg |
Hwt |
View workout
|
11/01/20 |
8,929m |
1:02:00.0 |
3:28.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
7,216m |
47:00.0 |
3:15.3 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,595m |
47:00.0 |
4:12.0 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,940m |
47:00.0 |
3:57.3 |
RowErg |
Hwt |
View workout
|