ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/25 | v400m/1:15r...3 | 1,200m | 2:20.5 | SkiErg | View workout | |
| 08/04/25 | v400m/1:00r...3 | 1,200m | 2:14.0 | RowErg | View workout | |
| 08/02/25 | 1:23.8 | 304m | 2:17.8 | RowErg | View workout | |
| 08/02/25 | 1:18.9 | 297m | 2:12.8 | RowErg | View workout | |
| 08/02/25 | 1:16.4 | 292m | 2:10.8 | RowErg | View workout | |
| 08/02/25 | 1:10.7 | 280m | 2:06.2 | RowErg | View workout | |
| 08/02/25 | 1:07.7 | 274m | 2:03.5 | RowErg | View workout | |
| 08/01/25 | 5:00 | 1,007m | 2:28.9 | RowErg | View workout | |
| 08/01/25 | 5:02 | 953m | 2:38.7 | SkiErg | View workout | |
| 08/01/25 | 1:07.9 | 250m | 2:15.8 | RowErg | View workout | |
| 08/01/25 | 1:10.0 | 250m | 2:20.0 | RowErg | View workout | |
| 08/01/25 | 1:07.6 | 250m | 2:15.2 | RowErg | View workout | |
| 08/01/25 | 1:08.1 | 250m | 2:16.2 | RowErg | View workout | |
| 08/01/25 | 1:07.8 | 250m | 2:15.6 | RowErg | View workout | |
| 08/01/25 | 1:12.2 | 250m | 2:24.4 | RowErg | View workout | |
| 08/01/25 | 1:10.2 | 250m | 2:20.4 | RowErg | View workout | |
| 08/01/25 | 1:12.2 | 250m | 2:24.4 | RowErg | View workout | |
| 08/01/25 | 1:09.9 | 250m | 2:19.8 | RowErg | View workout | |
| 08/01/25 | 1:13.2 | 250m | 2:26.4 | RowErg | View workout | |
| 07/30/25 | 1200m | 5:33.3 | 2:18.8 | RowErg | View workout | |
| 07/30/25 | 1200m | 5:45.7 | 2:24.0 | SkiErg | View workout | |
| 07/28/25 | 1000m | 5:01.9 | 2:30.9 | SkiErg | View workout | |
| 07/28/25 | 1200m | 5:51.3 | 2:26.3 | RowErg | View workout | |
| 07/24/25 | v3:00/1:00r...5 | 3,343m | 2:14.6 | RowErg | View workout | |
| 07/23/25 | 10:06 | 1,891m | 2:40.3 | RowErg | View workout |