ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/01/25 | 1:09.9 | 250m | 2:19.8 | RowErg | View workout | |
| 08/01/25 | 1:13.2 | 250m | 2:26.4 | RowErg | View workout | |
| 07/30/25 | 1200m | 5:33.3 | 2:18.8 | RowErg | View workout | |
| 07/30/25 | 1200m | 5:45.7 | 2:24.0 | SkiErg | View workout | |
| 07/28/25 | 1000m | 5:01.9 | 2:30.9 | SkiErg | View workout | |
| 07/28/25 | 1200m | 5:51.3 | 2:26.3 | RowErg | View workout | |
| 07/24/25 | v3:00/1:00r...5 | 3,343m | 2:14.6 | RowErg | View workout | |
| 07/23/25 | 10:06 | 1,891m | 2:40.3 | RowErg | View workout | |
| 07/22/25 | v5:00/1:00r...5 | 3,248m | 2:18.5 | RowErg | View workout | |
| 07/19/25 | 1500m | 6:53.2 | 2:17.7 | RowErg | View workout | |
| 07/19/25 | 1503m | 7:29.2 | 2:29.4 | RowErg | View workout | |
| 07/19/25 | 5:00 | 1,142m | 2:11.3 | RowErg | View workout | |
| 07/18/25 | 4:56 | 1,010m | 2:26.5 | RowErg | View workout | |
| 07/17/25 | v4:50/1:00r...6 | 3,682m | 2:11.3 | RowErg | View workout | |
| 07/16/25 | v5:00/2:30r...5 | 3,176m | 2:21.6 | RowErg | View workout | |
| 07/15/25 | 1:55 | 351m | 2:44.6 | RowErg | View workout | |
| 07/15/25 | 8c | 0:36.7 | 2:16.9 | RowErg | View workout | |
| 07/15/25 | 8c | 0:37.0 | 2:19.0 | RowErg | View workout | |
| 07/15/25 | 8c | 0:39.5 | 2:24.1 | RowErg | View workout | |
| 07/15/25 | 10c | 0:41.0 | 2:08.9 | RowErg | View workout | |
| 07/15/25 | 10c | 0:41.8 | 2:10.6 | RowErg | View workout | |
| 07/15/25 | 10c | 0:43.9 | 2:13.8 | RowErg | View workout | |
| 07/15/25 | 12c | 0:40.2 | 1:57.5 | RowErg | View workout | |
| 07/15/25 | v60c/1:00r...6 | 3,531m | 2:17.0 | RowErg | View workout | |
| 07/12/25 | v10c/1:00r...6 | 3,625m | 2:21.5 | RowErg | View workout |