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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

André Daub

Log

Date Distance Time Pace Comments Action
10/07/22 13,143m 1:02:33.6 2:22.7 View workout
10/05/22 13,315m 1:00:00.0 2:15.1 View workout
10/03/22 7,020m 30:14.8 2:09.2 View workout
10/02/22 13,184m 1:00:00.0 2:16.5 View workout
09/29/22 10,000m 43:05.6 2:09.2 View workout
09/27/22 10,000m 43:21.9 2:10.0 View workout
09/22/22 10,000m 43:11.3 2:09.5 View workout
09/19/22 10,000m 43:32.2 2:10.6 View workout
09/16/22 10,000m 45:13.8 2:15.6 View workout
09/15/22 10,000m 44:06.3 2:12.3 View workout
09/13/22 10,000m 44:42.7 2:14.1 View workout
09/12/22 10,000m 44:50.4 2:14.5 View workout
09/09/22 10,000m 45:44.4 2:17.2 View workout
09/08/22 10,000m 45:27.5 2:16.3 View workout
09/07/22 10,000m 46:12.2 2:18.6 View workout
09/06/22 10,000m 46:55.5 2:20.7 View workout
09/05/22 6,763m 30:00.0 2:13.0 View workout
09/03/22 5,000m 22:08.8 2:12.8 View workout
08/28/22 3,000m 12:51.5 2:08.5 View workout
02/06/22 6,892m 30:00.0 2:10.5 View workout