Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/27/24 | 2,000m | 8:17.7 | 2:04.4 | RowErg | View workout | |
06/27/24 | 514m | 2:30.7 | 2:26.5 | RowErg | View workout | |
06/26/24 | 515m | 2:34.8 | 2:30.2 | RowErg | View workout | |
06/26/24 | 3,016m | 13:03.7 | 2:09.9 | RowErg | View workout | |
06/26/24 | 512m | 2:20.5 | 2:17.2 | RowErg | View workout | |
06/25/24 | 519m | 2:46.1 | 2:40.0 | RowErg | View workout | |
06/25/24 | 3,521m | 15:43.6 | 2:13.9 | RowErg | View workout | |
06/25/24 | 516m | 2:25.2 | 2:20.6 | RowErg | View workout | |
06/24/24 | 514m | 2:40.7 | 2:36.3 | RowErg | View workout | |
06/24/24 | 2,634m | 9:39.7 | 1:50.0 | RowErg | View workout | |
06/24/24 | 520m | 2:20.2 | 2:14.8 | RowErg | View workout | |
06/22/24 | 516m | 2:33.5 | 2:28.7 | RowErg | View workout | |
06/22/24 | 3,000m | 12:25.7 | 2:04.2 | RowErg | View workout | |
06/22/24 | 512m | 2:23.4 | 2:20.0 | RowErg | View workout | |
06/21/24 | 517m | 2:44.4 | 2:38.9 | RowErg | View workout | |
06/21/24 | 2,230m | 8:00.0 | 1:47.6 | RowErg | View workout | |
06/21/24 | 516m | 2:29.5 | 2:24.8 | RowErg | View workout | |
06/20/24 | 512m | 2:31.6 | 2:28.0 | RowErg | View workout | |
06/20/24 | 7,500m | 35:28.5 | 2:21.9 | RowErg | View workout | |
06/20/24 | 517m | 2:14.6 | 2:10.1 | RowErg | View workout |