Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/21/24 | 517m | 2:44.4 | 2:38.9 | RowErg | View workout | |
06/21/24 | 2,230m | 8:00.0 | 1:47.6 | RowErg | View workout | |
06/21/24 | 516m | 2:29.5 | 2:24.8 | RowErg | View workout | |
06/20/24 | 512m | 2:31.6 | 2:28.0 | RowErg | View workout | |
06/20/24 | 7,500m | 35:28.5 | 2:21.9 | RowErg | View workout | |
06/20/24 | 517m | 2:14.6 | 2:10.1 | RowErg | View workout | |
06/18/24 | 534m | 2:58.4 | 2:47.0 | RowErg | View workout | |
06/18/24 | 7,500m | 32:52.5 | 2:11.5 | RowErg | View workout | |
06/18/24 | 520m | 2:24.3 | 2:18.7 | RowErg | View workout | |
06/17/24 | 519m | 2:54.1 | 2:47.7 | RowErg | View workout | |
06/17/24 | 7,500m | 34:07.0 | 2:16.4 | RowErg | View workout | |
06/17/24 | 519m | 2:25.1 | 2:19.7 | RowErg | View workout | |
06/15/24 | 517m | 2:56.2 | 2:50.4 | RowErg | View workout | |
06/15/24 | 2,128m | 8:00.0 | 1:52.7 | RowErg | View workout | |
06/15/24 | 510m | 2:23.9 | 2:21.0 | RowErg | View workout | |
06/14/24 | 517m | 2:37.3 | 2:32.1 | RowErg | View workout | |
06/14/24 | 7,500m | 34:03.0 | 2:16.2 | RowErg | View workout | |
06/14/24 | 517m | 2:20.9 | 2:16.2 | RowErg | View workout | |
06/13/24 | 517m | 2:42.7 | 2:37.3 | RowErg | View workout | |
06/13/24 | 5,013m | 22:58.6 | 2:17.5 | RowErg | View workout |