Jon Derderian
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/24 | 521m | 3:16.4 | 3:08.4 | RowErg | View workout | |
| 10/03/24 | 7,500m | 32:00.4 | 2:08.0 | RowErg | View workout | |
| 10/03/24 | 517m | 2:22.3 | 2:17.6 | RowErg | View workout | |
| 10/01/24 | 519m | 3:08.9 | 3:01.9 | RowErg | View workout | |
| 10/01/24 | 2,210m | 8:00.0 | 1:48.5 | RowErg | View workout | |
| 10/01/24 | 514m | 2:28.3 | 2:24.2 | RowErg | View workout | |
| 09/28/24 | 510m | 2:51.2 | 2:47.8 | RowErg | View workout | |
| 09/28/24 | 4,584m | 22:51.4 | 2:29.5 | RowErg | View workout | |
| 09/28/24 | 519m | 2:37.9 | 2:32.1 | RowErg | View workout | |
| 09/26/24 | 515m | 3:02.7 | 2:57.3 | RowErg | View workout | |
| 09/26/24 | 2,680m | 10:00.0 | 1:51.9 | RowErg | View workout | |
| 09/26/24 | 520m | 2:21.3 | 2:15.8 | RowErg | View workout | |
| 09/24/24 | 515m | 2:54.6 | 2:49.5 | RowErg | View workout | |
| 09/24/24 | 9,014m | 45:00.0 | 2:29.7 | RowErg | View workout | |
| 09/24/24 | 517m | 2:24.9 | 2:20.1 | RowErg | View workout | |
| 09/21/24 | 519m | 2:47.0 | 2:40.8 | RowErg | View workout | |
| 09/21/24 | 2,017m | 8:29.8 | 2:06.3 | RowErg | View workout | |
| 09/21/24 | 518m | 2:28.2 | 2:23.0 | RowErg | View workout | |
| 09/19/24 | 511m | 2:42.5 | 2:39.0 | RowErg | View workout | |
| 09/19/24 | 2,107m | 10:28.7 | 2:29.1 | RowErg | View workout |