Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/30/24 | 514m | 2:34.4 | 2:30.1 | RowErg | View workout | |
10/30/24 | 2,000m | 8:25.8 | 2:06.4 | RowErg | View workout | |
10/30/24 | 520m | 2:25.0 | 2:19.4 | RowErg | View workout | |
10/29/24 | 1,034m | 5:17.7 | 2:33.6 | RowErg | View workout | |
10/29/24 | 517m | 2:18.1 | 2:13.5 | RowErg | View workout | |
10/22/24 | 521m | 2:25.7 | 2:19.8 | RowErg | View workout | |
10/19/24 | 512m | 2:51.5 | 2:47.4 | RowErg | View workout | |
10/19/24 | 3,000m | 11:15.9 | 1:52.6 | RowErg | View workout | |
10/19/24 | 515m | 2:20.6 | 2:16.5 | RowErg | View workout | |
10/17/24 | 518m | 2:22.6 | 2:17.6 | RowErg | View workout | |
10/12/24 | 512m | 2:33.8 | 2:30.1 | RowErg | View workout | |
10/12/24 | 2,000m | 7:49.3 | 1:57.3 | RowErg | View workout | |
10/12/24 | 515m | 2:27.1 | 2:22.8 | RowErg | View workout | |
10/08/24 | 520m | 2:33.6 | 2:27.6 | RowErg | View workout | |
10/03/24 | 521m | 3:16.4 | 3:08.4 | RowErg | View workout | |
10/03/24 | 7,500m | 32:00.4 | 2:08.0 | RowErg | View workout | |
10/03/24 | 517m | 2:22.3 | 2:17.6 | RowErg | View workout | |
10/01/24 | 519m | 3:08.9 | 3:01.9 | RowErg | View workout | |
10/01/24 | 2,210m | 8:00.0 | 1:48.5 | RowErg | View workout | |
10/01/24 | 514m | 2:28.3 | 2:24.2 | RowErg | View workout |