Jon Derderian
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/24 | 520m | 2:38.1 | 2:32.0 | RowErg | View workout | |
| 07/27/24 | 3,285m | 14:27.7 | 2:12.0 | RowErg | View workout | |
| 07/27/24 | 518m | 2:24.8 | 2:19.7 | RowErg | View workout | |
| 07/26/24 | 516m | 2:35.1 | 2:30.2 | RowErg | View workout | |
| 07/26/24 | 4,050m | 17:35.6 | 2:10.3 | RowErg | View workout | |
| 07/26/24 | 511m | 2:16.5 | 2:13.5 | RowErg | View workout | |
| 07/25/24 | 517m | 2:41.1 | 2:35.8 | RowErg | View workout | |
| 07/25/24 | 3,102m | 12:53.8 | 2:04.7 | RowErg | View workout | |
| 07/25/24 | 516m | 2:13.6 | 2:09.4 | RowErg | View workout | |
| 07/24/24 | 516m | 2:35.3 | 2:30.4 | RowErg | View workout | |
| 07/24/24 | 3,090m | 12:47.8 | 2:04.2 | RowErg | View workout | |
| 07/24/24 | 515m | 2:26.6 | 2:22.3 | RowErg | View workout | |
| 07/23/24 | 511m | 2:59.3 | 2:55.4 | RowErg | View workout | |
| 07/23/24 | 4,027m | 17:24.8 | 2:09.7 | RowErg | View workout | |
| 07/23/24 | 520m | 2:32.1 | 2:26.2 | RowErg | View workout | |
| 07/22/24 | 519m | 2:56.2 | 2:49.7 | RowErg | View workout | |
| 07/22/24 | 3,000m | 10:47.5 | 1:47.9 | RowErg | View workout | |
| 07/22/24 | 514m | 2:22.1 | 2:18.2 | RowErg | View workout | |
| 07/20/24 | 2,020m | 9:00.8 | 2:13.8 | RowErg | View workout | |
| 07/19/24 | 515m | 2:39.7 | 2:35.0 | RowErg | View workout |