Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/25/24 | 517m | 2:41.1 | 2:35.8 | RowErg | View workout | |
07/25/24 | 3,102m | 12:53.8 | 2:04.7 | RowErg | View workout | |
07/25/24 | 516m | 2:13.6 | 2:09.4 | RowErg | View workout | |
07/24/24 | 516m | 2:35.3 | 2:30.4 | RowErg | View workout | |
07/24/24 | 3,090m | 12:47.8 | 2:04.2 | RowErg | View workout | |
07/24/24 | 515m | 2:26.6 | 2:22.3 | RowErg | View workout | |
07/23/24 | 511m | 2:59.3 | 2:55.4 | RowErg | View workout | |
07/23/24 | 4,027m | 17:24.8 | 2:09.7 | RowErg | View workout | |
07/23/24 | 520m | 2:32.1 | 2:26.2 | RowErg | View workout | |
07/22/24 | 519m | 2:56.2 | 2:49.7 | RowErg | View workout | |
07/22/24 | 3,000m | 10:47.5 | 1:47.9 | RowErg | View workout | |
07/22/24 | 514m | 2:22.1 | 2:18.2 | RowErg | View workout | |
07/20/24 | 2,020m | 9:00.8 | 2:13.8 | RowErg | View workout | |
07/19/24 | 515m | 2:39.7 | 2:35.0 | RowErg | View workout | |
07/19/24 | 3,214m | 13:50.4 | 2:09.1 | RowErg | View workout | |
07/19/24 | 513m | 2:17.9 | 2:14.4 | RowErg | View workout | |
07/18/24 | 518m | 2:36.0 | 2:30.5 | RowErg | View workout | |
07/18/24 | 2,000m | 8:26.5 | 2:06.6 | RowErg | View workout | |
07/18/24 | 511m | 2:24.8 | 2:21.6 | RowErg | View workout | |
07/17/24 | 519m | 2:29.8 | 2:24.3 | RowErg | View workout |