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Sep 13 Strength and Fitness: The 401K for Your Body
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Jon Derderian

Log

Date Distance Time Pace Comments Action
08/14/24 3,304m 14:23.6 2:10.6 View workout
08/14/24 517m 2:20.7 2:16.0 View workout
08/13/24 521m 2:44.2 2:37.5 View workout
08/13/24 3,500m 13:18.4 1:54.0 View workout
08/13/24 532m 2:21.8 2:13.2 View workout
08/12/24 515m 2:40.3 2:35.6 View workout
08/12/24 7,500m 30:55.7 2:03.7 View workout
08/12/24 516m 2:12.6 2:08.4 View workout
08/10/24 516m 2:38.3 2:33.3 View workout
08/10/24 3,930m 16:38.5 2:07.0 View workout
08/10/24 517m 2:27.3 2:22.4 View workout
08/09/24 520m 2:37.6 2:31.5 View workout
08/09/24 3,058m 12:31.6 2:02.8 View workout
08/09/24 526m 2:17.1 2:10.3 View workout
08/08/24 516m 2:43.7 2:38.6 View workout
08/08/24 3,044m 12:25.4 2:02.4 View workout
08/08/24 517m 2:23.0 2:18.2 View workout
08/07/24 517m 2:44.4 2:38.9 View workout
08/07/24 3,103m 12:54.1 2:04.7 View workout
08/07/24 513m 2:18.4 2:14.8 View workout