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Sep 13 Strength and Fitness: The 401K for Your Body
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Jon Derderian

Log

Date Distance Time Pace Comments Action
08/22/24 515m 2:29.1 2:24.7 View workout
08/21/24 518m 2:38.3 2:32.7 View workout
08/21/24 3,183m 13:38.2 2:08.5 View workout
08/21/24 516m 2:22.7 2:18.2 View workout
08/20/24 516m 2:35.8 2:30.9 View workout
08/20/24 2,000m 8:25.1 2:06.2 View workout
08/20/24 517m 2:27.9 2:23.0 View workout
08/19/24 516m 2:50.9 2:45.6 View workout
08/19/24 2,799m 10:00.0 1:47.1 View workout
08/19/24 517m 2:27.4 2:22.5 View workout
08/17/24 519m 2:35.6 2:29.9 View workout
08/17/24 2,000m 7:51.9 1:57.9 View workout
08/17/24 518m 2:29.1 2:23.9 View workout
08/16/24 515m 2:42.6 2:37.8 View workout
08/16/24 4,259m 16:00.0 1:52.7 View workout
08/16/24 513m 2:22.4 2:18.7 View workout
08/15/24 516m 2:52.4 2:47.0 View workout
08/15/24 3,866m 16:06.8 2:05.0 View workout
08/15/24 517m 2:27.3 2:22.4 View workout
08/14/24 517m 2:43.9 2:38.5 View workout