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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Derderian

Log

Date Distance Time Pace Comments Action
09/14/24 514m 2:30.0 2:25.9 View workout
09/12/24 513m 2:48.1 2:43.8 View workout
09/12/24 9,066m 45:00.0 2:28.9 View workout
09/12/24 522m 2:23.7 2:17.6 View workout
09/10/24 513m 2:43.7 2:39.5 View workout
09/10/24 9,064m 45:00.0 2:28.9 View workout
09/10/24 519m 2:25.1 2:19.7 View workout
09/07/24 519m 2:50.4 2:44.1 View workout
09/07/24 9,305m 45:00.0 2:25.0 View workout
09/07/24 520m 2:25.0 2:19.4 View workout
09/05/24 512m 2:41.1 2:37.3 View workout
09/05/24 2,520m 10:30.0 2:05.0 View workout
09/05/24 517m 2:36.4 2:31.2 View workout
09/03/24 517m 2:50.3 2:44.7 View workout
09/03/24 9,067m 45:00.0 2:28.8 View workout
09/03/24 76m 0:23.3 2:33.2 View workout
09/03/24 517m 2:36.6 2:31.4 View workout
08/31/24 513m 2:48.3 2:44.0 View workout
08/31/24 9,226m 45:00.0 2:26.3 View workout
08/31/24 521m 2:26.1 2:20.2 View workout