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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jon Derderian

Log

Date Distance Time Pace Comments Action
09/03/24 9,067m 45:00.0 2:28.8 View workout
09/03/24 76m 0:23.3 2:33.2 View workout
09/03/24 517m 2:36.6 2:31.4 View workout
08/31/24 513m 2:48.3 2:44.0 View workout
08/31/24 9,226m 45:00.0 2:26.3 View workout
08/31/24 521m 2:26.1 2:20.2 View workout
08/29/24 520m 2:46.3 2:39.9 View workout
08/29/24 9,082m 45:00.0 2:28.6 View workout
08/29/24 517m 2:20.3 2:15.6 View workout
08/27/24 515m 2:53.9 2:48.8 View workout
08/27/24 9,016m 45:00.0 2:29.7 View workout
08/27/24 514m 2:41.5 2:37.1 View workout
08/24/24 516m 2:53.6 2:48.2 View workout
08/24/24 2,231m 8:00.0 1:47.5 View workout
08/24/24 513m 2:27.4 2:23.6 View workout
08/23/24 517m 2:40.5 2:35.2 View workout
08/23/24 4,043m 17:33.3 2:10.2 View workout
08/23/24 518m 2:29.4 2:24.2 View workout
08/22/24 517m 2:40.2 2:34.9 View workout
08/22/24 2,000m 8:31.7 2:07.9 View workout