Laurent Leflon

Log

Date Distance Time Pace Comments Action
06/13/22 1,758m 8:13.2 2:20.2 View workout
06/13/22 2,999m 13:10.2 2:11.7 View workout
04/25/22 10,000m 43:06.9 2:09.3 View workout
03/09/22 1,000m 3:38.3 1:49.1 View workout
02/25/22 6,975m 30:03.7 2:09.2 View workout
02/16/22 2,259m 10:05.4 2:13.9 View workout
01/26/22 6,839m 29:54.0 2:11.1 View workout
01/12/22 13,504m 1:00:00.0 2:13.2 View workout
01/04/22 10,008m 43:59.0 2:11.8

22 cp/ m 10 000

View workout
12/10/21 5,000m 24:39.3 2:27.9 View workout
12/03/21 10,000m 42:34.0 2:07.7 View workout
11/11/21 8,603m 40:08.2 2:19.9

Prog Coach 10x1’/1’R à 280w

View workout
11/08/21 7,005m 31:11.9 2:13.6

5x500

View workout
11/07/21 10,000m 43:43.8 2:11.1 View workout
10/31/21 3,016m 12:51.4 2:07.8 View workout
10/21/21 10,000m 45:08.0 2:15.4 View workout
10/15/21 4,500m 23:14.0 2:34.8 View workout
10/13/21 3,015m 16:04.0 2:39.8 View workout
09/10/21 6,893m 30:07.0 2:11.0 View workout
09/08/21 6,839m 30:00.0 2:11.5 View workout