Rick Berkobien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
7,607m |
47:53.0 |
3:08.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
7,602m |
47:50.0 |
3:08.7 |
RowErg |
Hwt |
View workout
|
11/04/24 |
7,513m |
46:31.0 |
3:05.7 |
RowErg |
Hwt |
View workout
|
08/31/24 |
10,018m |
1:05:12.0 |
3:15.2 |
RowErg |
Hwt |
View workout
|
08/27/24 |
10,024m |
1:06:05.0 |
3:17.7 |
RowErg |
Hwt |
View workout
|
08/24/24 |
10,036m |
1:07:03.0 |
3:20.4 |
RowErg |
Hwt |
View workout
|
08/21/24 |
10,046m |
1:04:18.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
08/14/24 |
10,022m |
1:04:40.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
08/05/24 |
10,013m |
1:03:08.0 |
3:09.1 |
RowErg |
Hwt |
View workout
|
07/27/24 |
10,027m |
1:02:24.0 |
3:06.6 |
RowErg |
Hwt |
View workout
|
07/22/24 |
10,044m |
1:01:43.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
07/20/24 |
10,026m |
1:01:34.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
07/17/24 |
10,025m |
1:02:46.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
07/15/24 |
10,022m |
1:02:25.0 |
3:06.8 |
RowErg |
Hwt |
View workout
|
07/13/24 |
10,024m |
1:01:22.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
07/10/24 |
10,112m |
1:03:10.0 |
3:07.4 |
RowErg |
Hwt |
View workout
|
07/08/24 |
10,021m |
1:03:42.0 |
3:10.6 |
RowErg |
Hwt |
View workout
|
07/04/24 |
10,019m |
1:03:18.0 |
6:19.0 |
BikeErg |
|
View workout
|
06/25/24 |
25,930m |
1:03:04.0 |
2:25.9 |
BikeErg |
|
View workout
|
06/25/24 |
10,022m |
1:01:53.0 |
3:05.2 |
RowErg |
Hwt |
View workout
|