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Log

Date Workout Score Ave Comments Action
01/11/25 v500m/r...16 15,000m 2:11.6

Rowed on EXR: EXR | Aerobic Capacity 8 on Bled - Aerobic Capacity 8

 View workout
01/09/25 6x500m/2:00r 10:53.3 1:48.8 View workout
01/07/25 3x20:00/1:00r 13,726m 2:11.1 View workout
01/04/25 3x1000m/4:00r 11:02.0 1:50.3 View workout
01/02/25 1:00:00 13,238m 2:15.9 View workout
12/31/24 10x1:00/1:00r 2,860m 1:44.8 View workout
12/30/24 v250m/1:30r...3 1,402m 1:49.8 View workout
12/29/24 3x20:00/1:00r 13,477m 2:13.5 View workout
12/23/24 5000m 19:21.9 1:56.1 View workout
12/08/24 v500m/2:00r...3 1,500m 1:47.5 View workout
12/08/24 v500m/2:00r...4 1,769m 1:50.9 View workout
12/07/24 3x15:00/1:00r 10,471m 2:08.9 View workout
12/05/24 3x20:00/1:00r 13,577m 2:12.5 View workout
12/04/24 2x15:00/3:00r 7,462m 2:00.6 View workout
12/01/24 v250m/1:30r...7 4,000m 1:49.8 View workout
11/30/24 2x800m/3:00r 5:48.0 1:48.7 View workout
11/26/24 401m 1:43.0 2:08.4 View workout
11/17/24 10x1:00/1:00r 2,668m 1:52.4 View workout
11/17/24 14:30 3,278m 2:12.7 View workout
11/01/24 10x1:00/1:00r 2,761m 1:48.6 View workout
10/27/24 3x30:00/1:00r 19,381m 2:19.3 View workout
10/27/24 11:30 2,243m 2:33.9 View workout
10/09/24 2x30:00/1:00r 13,859m 2:09.8 View workout
10/05/24 v500m/2:00r...6 3,000m 1:48.1 View workout
10/01/24 38:27 8,361m 2:18.0 View workout