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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
01/14/24 13,886m 1:00:00.0 2:09.6 View workout
01/14/24 965m 4:39.2 2:24.6 View workout
01/13/24 853m 5:25.1 3:10.5 View workout
01/13/24 11,003m 45:00.0 2:02.6 View workout
01/13/24 867m 4:05.7 2:21.6 View workout
01/12/24 637m 3:47.0 2:58.1 View workout
01/12/24 7,213m 30:00.0 2:04.7 View workout
01/12/24 1,327m 5:54.6 2:13.6 View workout
01/11/24 13,631m 1:00:00.0 2:12.0 View workout
01/11/24 1,107m 5:34.7 2:31.1 View workout
01/09/24 4,000m 14:29.0 1:48.6 View workout
01/09/24 1,724m 7:54.5 2:17.6 View workout
01/08/24 1,422m 6:03.1 2:07.6 View workout
01/07/24 6,965m 30:00.0 2:09.2

Nur locker, Dragfactor viel besser!!

 View workout
01/06/24 434m 2:56.5 3:23.3 View workout
01/06/24 4,000m 14:19.0 1:47.3 View workout
01/06/24 1,435m 6:33.5 2:17.1 View workout
01/05/24 13,468m 1:00:00.0 2:13.6 View workout
01/04/24 448m 2:27.9 2:45.0 View workout
01/04/24 4,761m 20:00.0 2:06.0 View workout