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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pelle Hinrichsen

Log

Date Distance Time Pace Comments Action
11/08/23 1,732m 8:12.0 2:22.0 View workout
11/05/23 7,046m 30:00.0 2:07.7 View workout
11/05/23 880m 4:23.0 2:29.4 View workout
10/16/23 881m 5:01.8 2:51.2 View workout
10/12/23 338m 1:57.5 2:53.8 View workout
10/12/23 6,884m 30:00.0 2:10.7 View workout
10/08/23 7,917m 32:00.0 2:01.2 View workout
09/25/23 387m 2:33.6 3:18.4 View workout
09/25/23 13,840m 1:00:00.0 2:10.0

Steady State 20

 View workout
09/25/23 476m 2:06.2 2:12.5 View workout
09/21/23 343m 1:46.0 2:34.5 View workout
09/21/23 1,752m 6:33.3 1:52.2

Pyramide

 View workout
09/21/23 1,816m 8:25.6 2:19.2 View workout
09/19/23 371m 2:08.0 2:52.5 View workout
09/19/23 7,433m 30:00.0 2:01.0

Hard

 View workout
09/19/23 817m 4:02.3 2:28.2 View workout
09/15/23 595m 3:04.2 2:34.7 View workout
09/15/23 4,000m 14:27.1 1:48.3

8 x 500

 View workout
09/15/23 1,809m 8:09.4 2:15.2 View workout
09/14/23 3,420m 15:00.0 2:11.5

Steady State

 View workout