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Sep 13 Strength and Fitness: The 401K for Your Body
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Pelle Hinrichsen

Log

Date Distance Time Pace Comments Action
03/01/23 4,712m 20:00.0 2:07.3

DRIVE TIME

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02/27/23 5,039m 20:00.0 1:59.0 View workout
02/23/23 4,405m 16:30.0 1:52.3

SPRINT TRAINING

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02/20/23 7,446m 30:00.0 2:00.8

GROOVE ROW - SPECIAL EDITION

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02/17/23 11,127m 45:00.0 2:01.3

CHARLES

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02/16/23 4,750m 19:17.9 2:01.8

CRAZY EIGHTS

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02/13/23 7,350m 30:00.0 2:02.4

STEADY THIRTY

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02/09/23 5,038m 20:00.0 1:59.0

TWENTY’S PLENTY

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02/08/23 5,190m 20:00.0 1:55.6

I GOT 5 ON IT

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02/06/23 5,713m 22:00.0 1:55.5

THE DESCENT

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02/05/23 5,962m 24:00.0 2:00.7

CRAZY EIGHTS

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02/05/23 5,962m 24:00.0 2:00.7

CRAZY EIGHTS

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02/02/23 10,721m 45:18.2 2:06.7

THAMES

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01/30/23 354m 2:05.1 2:56.6 View workout
01/30/23 7,493m 30:00.0 2:00.1

Murry Livestream 29.1.23

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01/26/23 4,864m 20:00.0 2:03.3 View workout
01/26/23 808m 4:07.5 2:33.1 View workout
01/17/23 371m 2:05.6 2:49.2 View workout
01/17/23 2,939m 12:07.4 2:03.7 View workout
01/17/23 3,774m 15:00.0 1:59.2

Downwind

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