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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pelle Hinrichsen

Log

Date Distance Time Pace Comments Action
06/15/23 413m 2:07.3 2:34.1 View workout
06/15/23 7,395m 30:00.0 2:01.7 View workout
06/13/23 4,765m 19:01.2 1:59.7

Ladder Up

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06/12/23 3,673m 15:12.8 2:04.2

Ladder Up

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06/06/23 390m 2:07.9 2:43.9 View workout
06/06/23 4,979m 20:00.0 2:00.5 View workout
06/06/23 897m 4:37.8 2:34.8 View workout
05/09/23 2,854m 11:02.9 1:56.1

ENDURANCE: COUNTDOWN

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05/08/23 2,790m 10:00.0 1:47.5

CLASSIC HIIT

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05/07/23 4,778m 18:00.0 1:53.0

WIND SPRINTS

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05/02/23 4,989m 20:00.0 2:00.2 View workout
05/02/23 746m 4:09.0 2:46.8 View workout
04/29/23 393m 2:01.8 2:34.9 View workout
04/29/23 2,461m 10:00.0 2:01.9 View workout
04/29/23 778m 4:16.1 2:44.5 View workout
04/20/23 930m 3:57.7 2:07.7 View workout
04/20/23 5,304m 21:36.7 2:02.2

Countdown

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04/20/23 784m 3:37.5 2:18.7 View workout
04/17/23 4,376m 17:31.2 2:00.1

Low & Slow - 10 JAN 2021

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03/30/23 816m 4:15.6 2:36.6 View workout