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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pelle Hinrichsen

Log

Date Distance Time Pace Comments Action
01/08/24 1,422m 6:03.1 2:07.6 View workout
01/07/24 6,965m 30:00.0 2:09.2

Nur locker, Dragfactor viel besser!!

 View workout
01/06/24 434m 2:56.5 3:23.3 View workout
01/06/24 4,000m 14:19.0 1:47.3 View workout
01/06/24 1,435m 6:33.5 2:17.1 View workout
01/05/24 13,468m 1:00:00.0 2:13.6 View workout
01/04/24 448m 2:27.9 2:45.0 View workout
01/04/24 4,761m 20:00.0 2:06.0 View workout
01/04/24 1,083m 5:22.9 2:29.0 View workout
01/03/24 409m 2:10.3 2:39.2 View workout
01/03/24 7,148m 30:00.0 2:05.9 View workout
01/03/24 882m 4:05.0 2:18.8 View workout
12/18/23 1,283m 5:29.6 2:08.4 View workout
12/16/23 3,920m 16:00.0 2:02.4 View workout
12/16/23 3,960m 16:00.0 2:01.2 View workout
12/01/23 7,144m 30:00.0 2:05.9 View workout
11/23/23 14,173m 1:00:00.0 2:07.0

Steady State 20

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11/15/23 2,000m 7:31.4 1:52.8 View workout
11/14/23 13,816m 1:00:00.0 2:10.2

Steady State 20

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11/08/23 1,500m 5:27.6 1:49.2

8 x 500

 View workout