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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Pelle Hinrichsen

Log

Date Distance Time Pace Comments Action
09/01/23 798m 3:15.5 2:02.4 View workout
09/01/23 2,137m 10:02.9 2:21.0 View workout
08/30/23 3,492m 13:30.0 1:55.9

SPEED: AFTER BURNERS

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07/27/23 1,801m 6:00.0 1:39.9

SPEED: 30ON, 30OFF

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07/24/23 3,163m 12:00.0 1:53.8

SPEED: TARGET PRACTICE

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07/21/23 6,000m 23:49.9 1:59.1

ENDURANCE: THE BEAR

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07/17/23 7,337m 30:00.0 2:02.6

GROOVE ROW - SPECIAL EDITION

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07/10/23 4,417m 18:39.6 2:06.7

ENDURANCE: THE BEAR

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06/26/23 5,000m 19:40.8 1:58.0

ENDURANCE: 5K

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06/23/23 5,000m 20:01.9 2:00.1

ENDURANCE: GRANDS

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06/20/23 3,847m 15:00.0 1:56.9

ENDURANCE: COUNTDOWN

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06/18/23 4,471m 17:23.1 1:56.6

ENDURANCE: SIXES

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06/15/23 413m 2:07.3 2:34.1 View workout
06/15/23 7,395m 30:00.0 2:01.7 View workout
06/13/23 4,765m 19:01.2 1:59.7

Ladder Up

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06/12/23 3,673m 15:12.8 2:04.2

Ladder Up

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06/06/23 390m 2:07.9 2:43.9 View workout
06/06/23 4,979m 20:00.0 2:00.5 View workout
06/06/23 897m 4:37.8 2:34.8 View workout
05/09/23 2,854m 11:02.9 1:56.1

ENDURANCE: COUNTDOWN

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