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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pelle Hinrichsen

Log

Date Distance Time Pace Comments Action
12/12/22 5,175m 20:00.0 1:55.9

Ladder Sprints

 View workout
12/11/22 4,013m 16:39.5 2:04.5 View workout
12/11/22 2,926m 10:00.0 1:42.5

Flip the switch

 View workout
12/11/22 1,240m 6:00.7 2:25.4 View workout
12/09/22 498m 3:07.2 3:07.9 View workout
12/09/22 6,125m 24:00.0 1:57.5 View workout
12/09/22 660m 3:10.7 2:24.4 View workout
12/07/22 737m 4:35.1 3:06.6 View workout
12/07/22 8,104m 32:00.0 1:58.4 View workout
12/07/22 804m 3:28.7 2:09.7 View workout
12/05/22 5,006m 20:00.0 1:59.8

Long and Strong

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12/01/22 4,594m 20:00.0 2:10.6

Long and Strong

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11/30/22 1,000m 3:28.8 1:44.4

Watershed

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11/28/22 441m 2:10.5 2:27.9 View workout
11/28/22 7,253m 30:00.0 2:04.0 View workout
11/27/22 4,933m 20:00.0 2:01.6

Pyramid

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11/25/22 2,000m 7:00.9 1:45.2

Almost 2k

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11/23/22 7,443m 30:00.0 2:00.9 View workout
11/22/22 9,773m 40:00.0 2:02.7 View workout
11/21/22 5,897m 24:00.0 2:02.0

Speed Play

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