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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Benedikt Roberg

Log

Date Distance Time Pace Comments Action
02/03/22 5,000m 19:01.4 1:54.1

Lazy Sunday 5k

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01/31/22 7,448m 30:00.0 2:00.8

HRC ERGO Monday

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01/30/22 5,000m 18:56.3 1:53.6

Lazy Sunday 5k

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01/27/22 7,922m 30:00.0 1:53.6

HRC ERGO Thursday

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01/17/22 5,874m 22:00.0 1:52.3

HRC ERGO Monday

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01/14/22 5,792m 22:00.0 1:53.9 View workout
01/13/22 11,067m 45:06.7 2:02.2 View workout
01/10/22 4,024m 15:00.0 1:51.8

HRC ERGO Monday

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01/05/22 3,960m 15:00.0 1:53.6 View workout
01/03/22 2,223m 8:00.0 1:47.9

HRC ERGO Monday

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01/02/22 10,000m 38:41.9 1:56.0

Maschseerunde

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12/28/21 5,000m 20:24.5 2:02.4 View workout
12/27/21 8,000m 30:33.8 1:54.6

Maschseerunde

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12/19/21 10,000m 41:43.9 2:05.1 View workout
12/17/21 10,000m 40:08.7 2:00.4 View workout
12/16/21 10,000m 38:49.2 1:56.4

Home Training

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12/12/21 10,000m 38:43.9 1:56.1

Maschseerunde

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12/05/21 5,000m 18:43.4 1:52.3

Maschseerunde

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12/04/21 8,967m 35:00.0 1:57.0 View workout
12/03/21 11,188m 45:00.0 2:00.6

Homepage Training

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