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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Benedikt Roberg

Log

Date Distance Time Pace Comments Action
02/21/22 2,980m 12:00.0 2:00.8 View workout
02/21/22 2,505m 10:00.0 1:59.7 View workout
02/21/22 2,548m 11:00.6 2:09.6 View workout
02/20/22 5,000m 18:50.2 1:53.0

Lazy Sunday 5k

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02/19/22 42,195m 2:57:41.4 2:06.3

Angaria ERGO Marathon, Johannes, Katrin, Christian und Bene

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02/19/22 2,589m 12:16.4 2:22.2 View workout
02/18/22 6,000m 23:35.9 1:57.9 View workout
02/18/22 239m 1:33.2 3:14.9 View workout
02/17/22 10,549m 41:36.9 1:58.3 View workout
02/17/22 654m 2:52.3 2:11.7 View workout
02/13/22 6,000m 22:39.2 1:53.2

Lazy Sunday 5k

 View workout
02/11/22 1,000m 4:48.2 2:24.1 View workout
02/11/22 269m 1:10.0 2:10.1 View workout
02/11/22 1,441m 6:38.7 2:18.3 View workout
02/10/22 2,926m 12:38.7 2:09.6 View workout
02/10/22 7,091m 28:26.8 2:00.3 View workout
02/10/22 656m 3:05.0 2:21.0 View workout
02/10/22 1,656m 7:34.4 2:17.1 View workout
02/07/22 7,424m 30:00.0 2:01.2

HRC ERGO Monday

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02/06/22 5,000m 18:46.2 1:52.6

Lazy Sunday 5k

 View workout