Evan Reiter

Log

Date Workout Score Ave Comments Action
12/30/25 2:23.1 5,000m 0:14.3 View workout
12/28/25 44:00.0 10,614m 2:04.3

20 on/2 off, 4x5 mim
4@20-24, 1@24,26,28,30+

View workout
12/28/25 5:00.0 1,163m 2:08.9

Warmup

View workout
12/27/25 0:17.0 100m 1:25.0 View workout
12/27/25 0:17.3 100m 1:26.5 View workout
12/27/25 20:00.0 5,073m 1:58.2 View workout
12/27/25 5:00.0 1,165m 2:08.7 View workout
12/25/25 40:00.0 9,622m 2:04.7

4 on/4 off
24 -1:57.7
28 - 1:57.6
32 - 1:54.7
30 - 1:56.3
26 - 1:54.6

View workout
12/25/25 10:00.0 2,327m 2:08.9

Warmup

View workout
12/24/25 30:00.0 7,127m 2:06.2

1on/2 off
Spm. @rate. Speed
24. 1:58.1. 1:51.5
26. 1:55.3. 1:48.3
28. 1:52.7. 1:46.7
30.…

View workout
12/24/25 3:36.0 1,000m 1:48.0 View workout
12/24/25 10:00.0 2,293m 2:10.8

Warmup

View workout
12/23/25 55:00.0 13,538m 2:01.8

10/9/…2/1 @ 25-35
2:02.5 - 1:48.3

View workout
12/23/25 5:00.0 1,170m 2:08.2

Warmup

View workout
12/22/25 30:00.0 7,064m 2:07.4

10@ 1on/2 0ff, 24-32+
Spm. @rate. Speed
24. 1:54.5. 1:45.6
26. 1:54.0 1:42.7
28. 1:53.6. 1:40.6

View workout
12/22/25 5:00.0 1,176m 2:07.5

Warmup

View workout
12/21/25 32:00.0 7,666m 2:05.2

5on @22,34,26,28/3 off

View workout
12/21/25 5:00.0 1,145m 2:11.0

Warmup

View workout
12/20/25 55:00.0 13,391m 2:03.2

10,9,8…3,2,1 @22-30+

View workout
12/20/25 5:00.0 1,179m 2:07.2

Warmup

View workout
12/18/25 22:00.0 5,304m 2:04.4

Int, 4@24, 3@26, 2@28, 1@30, 2@28
1:54.1, 1:52.9, 1:51.3, 1:43.8, 1:54.0

View workout
12/18/25 5:00.0 1,156m 2:09.7

Warmup

View workout
12/17/25 40:00.0 9,817m 2:02.2

10,9,8,7,6 @22-26

View workout
12/16/25 30:00.0 7,030m 2:08.0

1on/2 off x 10
Spm. Rate. Speed
24. 1:56.2. 1:49.4
26. 1:55.8. 1:46.8
28. 1:53.6. 1:44.8
30. 1:53.6.…

View workout
12/16/25 5:00.0 1,183m 2:06.7

Warmup

View workout