Elmar Sistermanns

Log

Date Workout Score Ave Comments Action
11/05/24 30:35 6,825m 2:14.4

Rowed on EXR: EXR | Just Row in Henley

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10/30/24 30:35 6,805m 2:14.8

Rowed on EXR: EXR | Just Row on Bled

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10/23/24 14:56 3,365m 2:13.1

Rowed on EXR: EXR | Just Row on EXR World

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10/22/24 32:32 7,025m 2:18.9

Rowed on EXR: EXR | Just Row in Boston

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10/15/24 22:19 5,020m 2:13.4

Rowed on EXR: EXR | Just Row in Boston

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10/01/24 32:15 7,020m 2:17.8

Rowed on EXR: EXR | Just Row in Henley

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09/26/24 4:24 1,000m 2:12.0

Rowed on EXR: EXR | 1000m Race

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09/26/24 17:48 4,031m 2:12.5

Rowed on EXR: EXR | Just Row on Bled

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09/12/24 34:36 7,329m 2:21.6

Rowed on EXR: EXR | Just Row on EXR World

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09/10/24 21:03 4,432m 2:22.5

Rowed on EXR: EXR | Just Row on EXR World

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09/10/24 13:36 2,930m 2:19.3

Rowed on EXR: EXR | Just Row on EXR World

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09/09/24 31:09 6,835m 2:16.7

Rowed on EXR: EXR | Just Row in Henley

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07/18/24 30:19 6,208m 2:26.5

Rowed on EXR: EXR | Just Row on EXR World

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07/09/24 23:27 5,229m 2:14.5

Rowed on EXR: EXR | Just Row on Bled

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07/03/24 27:27 6,033m 2:16.5

Rowed on EXR: EXR | Just Row in Boston

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07/01/24 30:12 6,536m 2:18.6

Rowed on EXR: EXR | Just Row on Bled

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06/26/24 1:54 500m 1:54.0

Rowed on EXR: EXR | 500m Race

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06/26/24 22:50 5,132m 2:13.5

Rowed on EXR: EXR | Just Row on Lake EXR

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06/20/24 20:06 4,520m 2:13.4

Rowed on EXR: EXR | Just Row on Lake EXR

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06/18/24 29:58 6,681m 2:14.5

Rowed on EXR: EXR | Just Row on Lake EXR

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05/22/24 22:56 5,022m 2:17.0

Rowed on EXR: Henley Homecoming 2024-05-22

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02/28/24 30:49 7,023m 2:11.6

Rowed on EXR: Lake Loop 2024-02-28

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02/22/24 31:41 6,905m 2:17.6

Rowed on EXR: Henley Homecoming 2024-02-22

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02/20/24 30:24 6,783m 2:14.5

Rowed on EXR: Below Boston 2024-02-20

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02/14/24 v7006m/r...1 7,006m 2:14.9

Rowed on EXR: Boston - Half marathon

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