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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Elmar Sistermanns

Log

Date Distance Time Pace Comments Action
01/19/23 6,511m 30:11.0 2:19.0

Rowed on EXR: Race Of The Charles 2023-01-19

 View workout
01/16/23 7,003m 30:15.9 2:09.6

Rowed on EXR: Race Of The Charles 2023-01-16

 View workout
01/14/23 6,486m 30:42.6 2:22.0

Rowed on EXR: Race Of The Charles 2023-01-14

 View workout
01/12/23 6,514m 30:10.3 2:18.9

Rowed on EXR: Bled Island 2023-01-12

 View workout
01/09/23 6,277m 30:20.4 2:25.0

Rowed on EXR: Just Row

 View workout
01/05/23 6,639m 31:37.3 2:22.8

Rowed on EXR: Just Row

 View workout
01/03/23 6,654m 30:24.4 2:17.0

Rowed on EXR: Just Row

 View workout
12/31/22 6,406m 30:20.2 2:22.0

Rowed on EXR: Just Row

 View workout
12/10/22 6,676m 30:32.4 2:17.2

Rowed on EXR: Just Row

 View workout
12/08/22 6,331m 30:22.7 2:23.9

Rowed on EXR: Just Row

 View workout
12/06/22 6,537m 32:00.6 2:26.9

Rowed on EXR: Just Row

 View workout
12/05/22 6,112m 30:21.0 2:28.9

Rowed on EXR: Just Row

 View workout
12/04/22 6,113m 30:20.8 2:28.9

Rowed on EXR: Just Row

 View workout
11/27/22 6,723m 30:15.6 2:15.0

Rowed on EXR: Just Row

 View workout
11/25/22 6,499m 30:58.0 2:22.9

Rowed on EXR: Just Row

 View workout
11/19/22 6,419m 30:47.0 2:23.8 View workout
11/14/22 6,517m 30:11.0 2:18.9 View workout
11/09/22 6,672m 30:42.9 2:18.1 View workout
11/06/22 5,999m 27:57.4 2:19.8 View workout
10/23/22 5,120m 23:38.0 2:18.4 View workout