Elmar Sistermanns

Log

Date Workout Score Ave Comments Action
02/18/25 48:25 10,043m 2:24.6

Rowed on EXR: EXR | Just Row on EXR World

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02/15/25 44:58 9,231m 2:26.1

Rowed on EXR: Community Row

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02/14/25 35:04 7,129m 2:27.5

Rowed on EXR: EXR | Just Row on EXR World

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02/14/25 33:42 6,846m 2:27.7

Rowed on EXR: Hot 'N Cold

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02/13/25 40:04 8,270m 2:25.3

Rowed on EXR: EXR | Just Row on EXR World

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02/13/25 39:39 8,177m 2:25.4

Rowed on EXR: Hot 'N Cold

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02/11/25 30:07 6,081m 2:28.6

Rowed on EXR: EXR | Just Row on EXR World

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01/28/25 30:07 6,131m 2:27.3

Rowed on EXR: HOCR 4702 Winter Erg Challenge #2

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01/28/25 29:49 6,062m 2:27.6

Rowed on EXR: Race Of The Charles

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01/21/25 30:49 6,529m 2:21.6

Rowed on EXR: EXR | Just Row on Bled

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01/11/25 36:29 8,400m 2:10.3

Rowed on EXR: Row to Riches

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01/08/25 30:00 6,591m 2:16.5

Rowed on EXR: ROW31 with Inside Indoor & British Rowing

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01/07/25 30:34 6,804m 2:14.7

Rowed on EXR: EXR | Just Row in Henley

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01/03/25 21097m 1:34:18.9 2:14.1

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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01/02/25 30:08 6,752m 2:13.9

Rowed on EXR: EXR | Just Row in Boston

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01/02/25 v110m/r...1 110m 6:17.2

Rowed on EXR: Déjà Vu - FirstModernEditorTraining

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01/01/25 30:37 6,623m 2:18.6

Rowed on EXR: First Row of the Year

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12/31/24 30:12 6,764m 2:13.9

Rowed on EXR: Final row of the year

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12/29/24 30:00 6,675m 2:14.8

Rowed on EXR: Rise & Row with RowAlong

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12/29/24 30:35 6,825m 2:14.4

Rowed on EXR: Henley Homecoming

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12/29/24 30:15 6,114m 2:28.4

Rowed on EXR: Expedition EXR

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12/29/24 30:27 6,933m 2:11.7

Rowed on EXR: Yacht Club Circuit

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12/27/24 30:31 6,819m 2:14.3

Rowed on EXR: EXR | Just Row in Henley

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12/26/24 31:02 6,419m 2:25.0

Rowed on EXR: EXR | Just Row on EXR World

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12/24/24 30:10 6,604m 2:17.0

Rowed on EXR: EXR | Just Row on Bled

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