Elmar Sistermanns

Log

Date Workout Score Ave Comments Action
05/08/25 15:04 3,432m 2:11.8

Rowed on EXR: Shark Attack

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05/08/25 4:03 1,000m 2:01.9

Rowed on EXR: EXR | 1000m Race

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05/08/25 5:12 1,123m 2:19.1

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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05/04/25 31:17 6,824m 2:17.5

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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04/29/25 24:04 5,213m 2:18.5

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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04/25/25 500m 2:32.2 2:32.2

Rowed on EXR: EXR | 500 meter on Déjà Vu, EXR World - 500 meter

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04/25/25 16:20 3,526m 2:19.0

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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04/24/25 8:35 2,030m 2:06.8

Rowed on EXR: Shark Attack

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04/23/25 21:02 5,057m 2:04.8

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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04/16/25 23:26 5,000m 2:20.6

Rowed on EXR: Hump Day Row

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04/15/25 8:49 1,831m 2:24.5

Rowed on EXR: Ramp Test

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04/15/25 9:32 2,000m 2:23.0

Rowed on EXR: EXR | 2000m Race

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04/15/25 9:49 2,017m 2:26.2

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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04/10/25 23:32 5,024m 2:20.5

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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04/10/25 6:42 1,404m 2:23.4

Rowed on EXR: EXR | Just Row on Church Circuit, Bled

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04/09/25 30:13 6,270m 2:24.6

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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03/24/25 30:24 6,723m 2:15.6

Rowed on EXR: EXR | Just Row in Henley

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03/23/25 33:12 7,129m 2:19.7

Rowed on EXR: EXR | Just Row on EXR World

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03/19/25 30:22 6,518m 2:19.8

Rowed on EXR: Hump Day Row

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03/18/25 31:06 6,906m 2:15.1

Rowed on EXR: EXR | Just Row on EXR World

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03/16/25 30:08 6,472m 2:19.7

Rowed on EXR: Rise & Row with RowAlong

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03/05/25 30:04 6,443m 2:20.0

Rowed on EXR: Hump Day Row

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02/28/25 30:13 6,677m 2:15.7

Rowed on EXR: EXR | Just Row in Henley

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02/27/25 30:17 6,512m 2:19.5

Rowed on EXR: EXR | Just Row on Bled

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02/19/25 30:07 6,277m 2:23.9

Rowed on EXR: Hump Day Row

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