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Elmar Sistermanns

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/22/25	24:20	5,229m	2:19.6	RowErg	Rowed on EXR: EXR \| Just Row in Muddy River Loop, Boston	View workout
10/14/25	53:39	11,633m	2:18.3	RowErg	Rowed on EXR: EXR \| Just Row in Henley Eight, Henley	View workout
10/08/25	23:29	5,161m	2:16.5	RowErg	Rowed on EXR: EXR \| Just Row on Castle Loop, Bled	View workout
09/30/25	22:37	5,060m	2:14.1	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
09/24/25	34:23	7,155m	2:24.2	RowErg	Rowed on EXR: EXR \| Just Row in Grand Tour, Henley	View workout
09/18/25	26:29	6,033m	2:11.7	RowErg	Rowed on EXR: EXR \| Just Row in Henley Eight, Henley	View workout
09/15/25	23:41	5,190m	2:16.9	RowErg	Rowed on EXR: EXR \| Just Row in Henley Eight, Henley	View workout
09/09/25	25:21	5,334m	2:22.6	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
09/02/25	22:55	5,102m	2:14.7	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout
08/28/25	32:40	7,021m	2:19.6	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
08/26/25	30:23	7,030m	2:09.7	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
08/21/25	32:27	7,015m	2:18.8	RowErg	Rowed on EXR: EXR \| Just Row in Charles River, Boston	View workout
07/28/25	23:34	5,099m	2:18.7	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
07/22/25	21:57	5,079m	2:09.7	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout
07/16/25	22:56	5,037m	2:16.6	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
07/08/25	30:07	6,248m	2:24.6	RowErg	Rowed on EXR: EXR \| Just Row on Rowing On The Edge, EXR World	View workout
07/03/25	30:09	6,522m	2:18.6	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
06/24/25	30:00	6,373m	2:21.2	RowErg	Rowed on EXR: EXR \| Just Row on Expedition EXR, EXR World	View workout
06/17/25	23:21	5,127m	2:16.7	RowErg	Rowed on EXR: EXR \| Just Row on Rowing On The Edge, EXR World	View workout
06/11/25	30:40	6,681m	2:17.7	RowErg	Rowed on EXR: EXR \| Just Row in Muddy River Loop, Boston	View workout
06/05/25	21:59	5,053m	2:10.5	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
05/26/25	v1000m/r...10	7,000m	2:23.8	RowErg	Rowed on EXR: EXR \| 2k Preparation on Polar Loop, EXR World - 2k Preparation	View workout
05/22/25	2:02	537m	1:53.5	RowErg	Rowed on EXR: Shark Attack	View workout
05/22/25	22:52	5,098m	2:14.6	RowErg	Rowed on EXR: EXR \| Just Row in Boston Loop, Boston	View workout
05/15/25	21:23	5,045m	2:07.2	RowErg	Rowed on EXR: EXR \| Just Row in Grand Tour, Henley	View workout

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