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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Reese Collins

Log

Date Distance Time Pace Comments Action
05/25/22 11,000m 46:46.0 2:07.5 View workout
05/23/22 18,062m 1:22:12.0 2:16.5 View workout
05/23/22 4,196m 20:00.0 2:22.9 View workout
05/21/22 3,017m 11:21.0 1:52.8

failed 3x10’/5:00r

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05/20/22 1,000m 4:16.0 2:08.0 View workout
05/20/22 10,000m 46:36.0 2:19.8 View workout
05/20/22 1,000m 4:08.0 2:04.0

warmup

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05/20/22 5,088m 20:00.0 1:57.9

20r22 test

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05/19/22 25,991m 1:00:00.0 2:18.5 View workout
05/18/22 16,276m 1:15:00.0 2:18.2

3x25’/3:00r

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05/18/22 6,174m 36:00.0 2:54.9

10s on 60s off wattage piece

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05/18/22 2,000m 8:10.0 2:02.5

two warmups

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05/16/22 12,507m 1:00:00.0 2:23.9

5x10’/2:00r paddling

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05/16/22 1,000m 4:06.0 2:03.0

Warmup

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05/16/22 1,500m 6:36.0 2:12.0

warmup for the 30r20

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05/16/22 7,514m 30:00.0 1:59.7

30r20 PR

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05/13/22 10,113m 40:54.9 2:01.3

4k-3k-2k-1k/3:00r

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05/10/22 18,049m 1:25:05.8 2:21.4

3x6k/2:30r

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05/09/22 10,386m 45:00.0 2:09.9

3x15’/1:30r

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05/08/22 2,000m

assorted warmup

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