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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Reese Collins

Log

Date Distance Time Pace Comments Action
04/04/22 9,597m 43:00.0 2:14.4

19x2 rate pyramid

 View workout
04/01/22 3,384m 19:38.8 2:54.1

12x250m/40r

 View workout
03/31/22 10,612m 46:00.0 2:10.0

23x1:00/1:00r at 1:51.2

 View workout
03/30/22 10,000m 43:50.0 2:11.5 View workout
03/29/22 13,430m 1:00:00.0 2:14.0 View workout
03/28/22 12,000m 1:04:42.0 2:41.7

6k-4k-2k/5:00r died on the 4k

 View workout
03/23/22 10,000m 41:17.8 2:03.8

10kr22 test 2:03.8

 View workout
03/17/22 7,938m 45:00.0 2:50.0

3x10:00/5:00r

 View workout
03/13/22 12,000m View workout
03/12/22 4,119m 10:00.0 2:25.6 View workout
03/11/22 6,000m View workout
03/11/22 2,000m 7:05.4 1:46.3 View workout
03/08/22 5,483m

10x500/2:00r

 View workout
03/07/22 14,000m View workout
03/04/22 18,000m 1:23:56.0 2:19.8

3x6k

 View workout
03/04/22 6,730m

5x5’/5:45r

 View workout
03/03/22 5,502m 25:38.0 2:19.7 View workout
03/03/22 18,000m 1:23:54.0 2:19.8 View workout
03/01/22 6,000m 27:59.0 2:19.9 View workout
02/27/22 13,000m View workout