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Log

Date Workout Score Ave Comments Action
03/28/22 1:04:42.0 12,000m 2:41.7

6k-4k-2k/5:00r died on the 4k

 View workout
03/23/22 41:17.8 10,000m 2:03.8

10kr22 test 2:03.8

 View workout
03/17/22 45:00.0 7,938m 2:50.0

3x10:00/5:00r

 View workout
03/13/22 12000m View workout
03/12/22 10:00.0 4,119m 2:25.6 View workout
03/11/22 6000m View workout
03/11/22 7:05.4 2,000m 1:46.3 View workout
03/08/22 5483m

10x500/2:00r

 View workout
03/07/22 14000m View workout
03/04/22 1:23:56.0 18,000m 2:19.8

3x6k

 View workout
03/04/22 6730m

5x5’/5:45r

 View workout
03/03/22 25:38.0 5,502m 2:19.7 View workout
03/03/22 1:23:54.0 18,000m 2:19.8 View workout
03/01/22 27:59.0 6,000m 2:19.9 View workout
02/27/22 13000m View workout
02/22/22 9385m

2/22/22 day

 View workout
02/18/22 1:23:54.0 18,000m 2:19.8

3x6k/3:00r

 View workout
02/16/22 27:47.0 6,000m 2:18.9 View workout
02/15/22 1:23:55.0 18,000m 2:19.8

3x6k/3:00r

 View workout
02/15/22 20:00.0 4,612m 2:10.0 View workout
02/14/22 40:00.0 6,441m 3:06.3

20x1:00/1:00r

 View workout
02/13/22 34:44.0 8,000m 2:10.2 View workout
02/12/22 19:17.5 5,000m 1:55.7 View workout
02/12/22 47:00.0 20,853m 2:15.2 View workout
02/11/22 7:18.9 2,000m 1:49.7 View workout