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PaRowlympics August 28–September 8
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Concept2 Blog

Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup
Aug 12 MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7 Meet US Army Veteran and Athlete Jason Smith

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Log

Date Distance Time Pace Comments Action
02/22/22 9,385m

2/22/22 day

 View workout
02/18/22 18,000m 1:23:54.0 2:19.8

3x6k/3:00r

 View workout
02/16/22 6,000m 27:47.0 2:18.9 View workout
02/15/22 18,000m 1:23:55.0 2:19.8

3x6k/3:00r

 View workout
02/15/22 4,612m 20:00.0 2:10.0 View workout
02/14/22 6,441m 40:00.0 3:06.3

20x1:00/1:00r

 View workout
02/13/22 8,000m 34:44.0 2:10.2 View workout
02/12/22 5,000m 19:17.5 1:55.7 View workout
02/12/22 20,853m 47:00.0 2:15.2 View workout
02/11/22 2,000m 7:18.9 1:49.7 View workout
02/09/22 14,488m 32:00.0 2:12.5 View workout
02/07/22 2,000m 14:58.0 3:44.5

4x500m/2:00r piece failure

 View workout
02/07/22 12,000m 58:46.0 2:26.9

2x6k/2:00r

 View workout
02/05/22 11,000m View workout
01/28/22 9,977m 45:00.0 2:15.3 View workout
01/25/22 15,000m View workout
01/24/22 12,000m View workout
01/20/22 10,000m 42:44.2 2:08.2 View workout
01/18/22 21,000m 1:40:00.0 2:22.8

1.5 hour + stuff

 View workout
01/10/22 14,000m

1k + 12k + 1k

 View workout