Charles Joscelyne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/24 |
30,050m |
1:06:38.8 |
2:13.0 |
BikeErg |
|
View workout
|
07/15/24 |
23,157m |
50:42.5 |
2:11.3 |
BikeErg |
|
View workout
|
07/14/24 |
16,146m |
37:13.0 |
2:18.3 |
BikeErg |
|
View workout
|
07/13/24 |
25,049m |
56:42.7 |
2:15.8 |
BikeErg |
|
View workout
|
07/12/24 |
16,227m |
37:01.7 |
2:16.9 |
BikeErg |
|
View workout
|
07/12/24 |
10,534m |
22:05.0 |
2:05.7 |
BikeErg |
|
View workout
|
07/11/24 |
41,034m |
1:35:38.5 |
2:19.8 |
BikeErg |
|
View workout
|
07/10/24 |
40,628m |
1:36:12.0 |
2:22.0 |
BikeErg |
|
View workout
|
07/10/24 |
1,342m |
6:04.0 |
2:15.6 |
SkiErg |
|
View workout
|
07/10/24 |
1,120m |
5:12.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
07/10/24 |
3,012m |
6:24.0 |
2:07.4 |
BikeErg |
|
View workout
|
07/08/24 |
40,528m |
1:31:05.2 |
2:14.8 |
BikeErg |
|
View workout
|
07/08/24 |
2,200m |
5:00.0 |
2:16.3 |
BikeErg |
|
View workout
|
07/08/24 |
1,500m |
6:40.0 |
2:13.3 |
SkiErg |
|
View workout
|
07/08/24 |
1,120m |
5:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
07/05/24 |
33,041m |
1:15:32.3 |
2:17.1 |
BikeErg |
|
View workout
|
07/03/24 |
22,542m |
50:51.3 |
2:15.3 |
BikeErg |
|
View workout
|
07/01/24 |
27,538m |
1:02:33.0 |
2:16.2 |
BikeErg |
|
View workout
|
07/01/24 |
1,020m |
4:20.0 |
4:14.9 |
BikeErg |
|
View workout
|
06/30/24 |
1,020m |
4:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|