Concept2 Logbook | Log for Bob Baratt

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Bob Baratt

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/29/22	41:30.0	8,150m	2:32.7	RowErg	5x1500, 1 min light between	View workout
03/28/22	38:00.0	7,500m	2:32.0	RowErg	4x8 min, 2 min light between	View workout
03/27/22	1:30:00.0	10,000m	4:30.0	Water	Quad teaching session	View workout
03/16/22	52:20.0	10,000m	2:37.0	RowErg	10,000m with rate changes every 2000m: 26-24-22-24-26	View workout
03/15/22	37:00.0	6,511m	2:50.4	RowErg	5x5 min, 3 light between	View workout
03/12/22	32:00.0	6,300m	2:32.3	RowErg		View workout
03/05/22	33:50.0	7,000m	2:25.0	RowErg	3x2000, 500 easy in between	View workout
03/04/22	37:00.0	7,070m	2:37.0	RowErg	5x5 min, 3 minutes light between	View workout
03/03/22	37:40.0	7,400m	2:32.7	RowErg	3x2000, 1000@24, 500@26, 250@28, 250@30; 4 min light between.	View workout
03/02/22	28:00.0	5,400m	2:35.5	RowErg	6 x 3 min, 2 minutes light between	View workout
02/28/22	40:00.0	7,645m	2:36.9	RowErg	6x5 min; 2 min light between	View workout
02/27/22	48:00.0	9,300m	2:34.8	RowErg	12 x 500m / 2 min easy Row twelve 500 meter pieces. Row for two minutes at light pressure between each 500	View workout
02/26/22	34:00.0	6,660m	2:33.1	RowErg	5x6 min, 1 min light between	View workout
02/25/22	39:40.0	8,000m	2:28.7	RowErg	22,24,26,28–2000 each	View workout
02/24/22	24:05.0	5,000m	2:24.5	RowErg	Time trial	View workout
02/23/22	34:00.0	6,790m	2:30.2	Water	2x15 mon @ 26, 4 min light between	View workout
02/22/22	31:00.0	6,100m	2:32.4	RowErg	8x3000, 1 min light between	View workout
02/21/22	32:00.0	6,500m	2:27.6	RowErg	3x2000, 2 min easy between	View workout
02/20/22	52:28.0	10,515m	2:29.6	RowErg	2x5000, 22-24-26-24-22, 1 min each. 3 min light between sets	View workout
02/18/22	24:23.0	5,000m	2:26.3	RowErg	22,24,26,23,22; 1000 each	View workout
02/17/22	30:00.0	6,017m	2:29.5	RowErg	4x6 min/2 min easy between	View workout
02/16/22	29:35.0	6,000m	2:27.9	RowErg	Time trial	View workout
02/15/22	27:49.0	5,500m	2:31.7	RowErg	3x1500/3 min light between	View workout
02/14/22	40:00.0	8,000m	2:30.0	RowErg	4x2000, 22-24-26-24	View workout
02/13/22	28:00.0	5,800m	2:24.8	RowErg	3x8 min/ 2 min light between	View workout