Concept2 Logbook | Log for Bob Baratt

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Bob Baratt

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/12/22	30:00.0	6,300m	2:22.8	RowErg	3x2000, 1 min light between	View workout
02/03/22	38:00.0	7,600m	2:30.0	RowErg	6x1000/2 min	View workout
02/02/22	40:00.0	8,050m	2:29.0	RowErg		View workout
02/01/22	23:20.0	4,702m	2:28.8	RowErg	Head of the Charles erg challenge	View workout
01/31/22	30:00.0	6,080m	2:28.0	RowErg		View workout
01/30/22	33:00.0	6,600m	2:30.0	RowErg	6x3 min/3 min light	View workout
01/29/22	30:00.0	6,126m	2:26.9	RowErg	2x12 min/6 min	View workout
01/28/22	43:00.0	8,300m	2:35.4	RowErg	5x1500/1 min	View workout
01/26/22	28:00.0	5,352m	2:36.9	RowErg	7min/18, 6/20,5/22,4/24,3/26,2/28,1/30	View workout
01/25/22	34:30.0	6,750m	2:33.3	RowErg	8x500/2 min light	View workout
01/24/22	40:30.0	8,000m	2:31.8	RowErg		View workout
01/23/22	49:22.0	10,000m	2:28.1	RowErg	10,000 meter piece at a sustainable intensity, varying your stroke rate as follows: row 2000 meters @ 24 spm, 2000 meters @ 22 spm, 2000…	View workout
01/21/22	32:00.0	6,430m	2:29.3	RowErg	3 x 8 min with level change Pre-set the monitor for a work time of 8:00 and a rest time of 4:00.Let your stroke rate vary as follows…	View workout
01/20/22	34:50.0	7,000m	2:29.2	RowErg	3x2000/3 min light	View workout
01/19/22	21:00.0	4,300m	2:26.5	RowErg	3x5 min/3 min easy	View workout
01/18/22	33:00.0	6,457m	2:33.3	RowErg	4x6/ 3 min light	View workout
01/17/22	34:00.0	6,500m	2:36.9	RowErg	6x4 min/2 min easy	View workout
01/16/22	24:00.0	5,000m	2:24.0	RowErg	3x1500, 2 min light between	View workout
01/14/22	26:52.0	5,226m	2:34.2	RowErg	8x500, 1 mi light between	View workout
01/13/22	32:00.0	6,450m	2:28.8	RowErg	3x8min 4 min easy between	View workout
01/12/22	10:00.0	2,100m	2:22.8	RowErg	7x1 min, 30 sec light between	View workout
01/12/22	9:00.0	2,000m	2:15.0	RowErg		View workout
01/11/22	37:30.0	7,500m	2:30.0	RowErg	10x500, w 2 min easy between	View workout
01/10/22	32:00.0	6,500m	2:27.6	RowErg	4z1500, 1min light between	View workout
01/09/22	45:00.0	9,000m	2:30.0	RowErg	2 x 4000m / 6 min easy Row two 4000 meter pieces. Row for six minutes at light pressure between each piece.	View workout