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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Mark Hume

Log

Date Distance Time Pace Comments Action
09/20/24 3,065m 13:16.9 2:10.0 View workout
09/20/24 6,708m 30:06.5 2:14.6 View workout
09/20/24 7,002m 30:29.4 2:10.6 View workout
09/19/24 10,000m 44:39.5 2:13.9 View workout
09/19/24 6,766m 30:07.8 2:13.5 View workout
09/18/24 5,000m 21:25.3 2:08.5 View workout
09/18/24 10,000m 43:51.3 2:11.5 View workout
09/17/24 10,500m 45:23.2 2:09.6 View workout
09/16/24 20,000m 1:31:11.7 2:16.7 View workout
09/15/24 21,333m 1:41:39.2 2:22.9 View workout
09/09/24 10,007m 45:15.9 2:15.7 View workout
09/08/24 5,222m 21:00.0 2:00.6 View workout
09/07/24 3,112m 12:00.0 1:55.6 View workout
09/06/24 3,750m 15:14.5 2:01.9 View workout
09/05/24 3,909m 15:00.0 1:55.1 View workout
09/04/24 4,000m 14:50.7 1:51.3 View workout
09/03/24 3,966m 15:00.0 1:53.4 View workout
09/02/24 6,322m 25:00.0 1:58.6 View workout
08/28/24 5,002m 20:13.0 2:01.2 View workout
08/28/24 5,003m 22:56.1 2:17.5 View workout