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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Hume

Log

Date Distance Time Pace Comments Action
09/04/24 4,000m 14:50.7 1:51.3 View workout
09/03/24 3,966m 15:00.0 1:53.4 View workout
09/02/24 6,322m 25:00.0 1:58.6 View workout
08/28/24 5,002m 20:13.0 2:01.2 View workout
08/28/24 5,003m 22:56.1 2:17.5 View workout
08/27/24 10,004m 44:57.8 2:14.8 View workout
08/26/24 15,000m 1:10:58.4 2:21.9 View workout
08/26/24 5,000m 23:13.5 2:19.3 View workout
08/18/24 10,000m 44:37.2 2:13.8 View workout
08/16/24 5,000m 22:20.4 2:14.0 View workout
08/16/24 2,009m 9:24.0 2:20.3 View workout
08/15/24 12,000m 54:48.2 2:17.0 View workout
08/15/24 1,006m 4:31.1 2:14.7 View workout
08/10/24 3,000m 11:16.3 1:52.7 View workout
08/09/24 6,463m 25:00.0 1:56.0 View workout
08/08/24 5,000m 22:05.9 2:12.5 View workout
08/08/24 5,005m 21:48.1 2:10.6 View workout
08/07/24 4,499m 17:30.0 1:56.6 View workout
08/02/24 10,000m 44:44.1 2:14.2 View workout
08/01/24 6,661m 30:00.0 2:15.1 View workout