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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Hume

Log

Date Distance Time Pace Comments Action
11/07/24 10,020m 22:32.3 2:14.9 View workout
11/07/24 10,000m 44:44.7 2:14.2 View workout
11/06/24 14,040m 30:08.4 2:08.8 View workout
11/06/24 4,390m 8:00.0 1:49.3 View workout
11/05/24 15,000m 32:07.5 2:08.5 View workout
11/05/24 3,150m 7:15.2 2:18.1 View workout
11/04/24 20,015m 46:20.3 2:18.9 View workout
11/04/24 10,006m 45:31.6 2:16.4 View workout
11/02/24 10,000m 23:10.7 2:19.0 View workout
11/01/24 13,287m 30:05.2 2:15.8 View workout
11/01/24 7,000m 13:55.8 1:59.4 View workout
11/01/24 140m 0:18.9 2:15.0 View workout
10/31/24 8,000m 33:35.3 2:05.9 View workout
10/27/24 15,022m 34:24.8 2:17.4 View workout
10/26/24 14,237m 29:59.5 2:06.3 View workout
10/25/24 10,019m 22:33.9 2:15.1 View workout
10/25/24 5,000m 19:57.7 1:59.7 View workout
10/24/24 5,007m 22:03.4 2:12.1 View workout
10/24/24 21,097m 50:01.7 2:22.2 View workout
10/23/24 10,010m 22:07.6 2:12.6 View workout