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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Hume

Log

Date Distance Time Pace Comments Action
08/27/24 10,004m 44:57.8 2:14.8 View workout
08/26/24 15,000m 1:10:58.4 2:21.9 View workout
08/26/24 5,000m 23:13.5 2:19.3 View workout
08/18/24 10,000m 44:37.2 2:13.8 View workout
08/16/24 5,000m 22:20.4 2:14.0 View workout
08/16/24 2,009m 9:24.0 2:20.3 View workout
08/15/24 12,000m 54:48.2 2:17.0 View workout
08/15/24 1,006m 4:31.1 2:14.7 View workout
08/10/24 3,000m 11:16.3 1:52.7 View workout
08/09/24 6,463m 25:00.0 1:56.0 View workout
08/08/24 5,000m 22:05.9 2:12.5 View workout
08/08/24 5,005m 21:48.1 2:10.6 View workout
08/07/24 4,499m 17:30.0 1:56.6 View workout
08/02/24 10,000m 44:44.1 2:14.2 View workout
08/01/24 6,661m 30:00.0 2:15.1 View workout
07/31/24 6,000m 27:20.3 2:16.6 View workout
07/30/24 2,338m 9:55.7 2:07.3 View workout
07/30/24 4,849m 20:00.0 2:03.7 View workout
07/29/24 2,000m 7:56.6 1:59.1 View workout
07/28/24 2,547m 10:00.0 1:57.7 View workout