Mark Hume

Log

Date Workout Score Ave Comments Action
04/01/25 v1000m/1:00r...8 30,000m 2:07.0 View workout
03/31/25 v1000m/1:00r...9 25,000m 2:10.1 View workout
03/30/25 v1500m/2:00r...2 3,000m 2:28.6 View workout
03/29/25 v10000m/2:00r...5 30,000m 2:21.3 View workout
03/28/25 v1000m/0:30r...9 25,000m 2:09.1 View workout
03/27/25 v10000m/2:00r...3 24,000m 2:16.4 View workout
03/26/25 5000m 11:21.1 2:16.2 View workout
03/26/25 v5000m/2:00r...4 10,000m 2:05.0 View workout
03/26/25 v10000m/2:00r...1 10,000m 2:07.2 View workout
03/25/25 v10000m/2:00r...7 24,000m 2:16.2 View workout
03/25/25 v5000m/2:00r...4 10,000m 2:23.6 View workout
03/24/25 v10000m/2:00r...3 24,000m 2:17.3 View workout
03/24/25 v500m/0:30r...5 5,000m 2:04.3 View workout
03/24/25 v10000m/3:00r...1 10,000m 2:18.8 View workout
03/23/25 1:00:05 26,216m 2:17.5 View workout
03/23/25 v2000m/1:00r...5 10,000m 2:11.3 View workout
03/23/25 5226m 23:24.9 2:14.4

Long - 2 x 8000m rate change 22-24 / 5 min easy - C2 Row WOD
app.erg.zone/w/o…

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03/22/25 1:00:02 27,525m 2:10.8 View workout
03/21/25 v5000m/3:00r...3 12,000m 2:10.8 View workout
03/21/25 5000m 21:12.0 2:07.2 View workout
03/20/25 v3000m/2:00r...4 10,011m 2:09.7 View workout
03/20/25 10000m 21:19.0 2:07.9

10,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/WY1s3NYdRk…

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03/19/25 v1000m/1:00r...12 45,000m 2:12.0 View workout
03/18/25 1:00:00 13,475m 2:13.5 View workout
03/14/25 42:17.5 15,000m 1:24.5

Multi erg no setting to save as multierg
D4F5-77A3-B61B-217D

View workout