Mark Hume

Log

Date Workout Score Ave Comments Action
03/24/25 v10000m/3:00r...1 10,000m 2:18.8 View workout
03/23/25 1:00:05 26,216m 2:17.5 View workout
03/23/25 v2000m/1:00r...5 10,000m 2:11.3 View workout
03/23/25 5226m 23:24.9 2:14.4

Long - 2 x 8000m rate change 22-24 / 5 min easy - C2 Row WOD
app.erg.zone/w/o…

View workout
03/22/25 1:00:02 27,525m 2:10.8 View workout
03/21/25 v5000m/3:00r...3 12,000m 2:10.8 View workout
03/21/25 5000m 21:12.0 2:07.2 View workout
03/20/25 v3000m/2:00r...4 10,011m 2:09.7 View workout
03/20/25 10000m 21:19.0 2:07.9

10,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/WY1s3NYdRk…

View workout
03/19/25 v1000m/1:00r...12 45,000m 2:12.0 View workout
03/18/25 1:00:00 13,475m 2:13.5 View workout
03/14/25 42:17.5 15,000m 1:24.5

Multi erg no setting to save as multierg
D4F5-77A3-B61B-217D

View workout
03/13/25 v5000m/2:00r...1 5,000m 2:06.0 View workout
03/10/25 v10000m/1:07r...1 20,016m 2:08.9 View workout
03/08/25 5000m 21:27.3 2:08.7 View workout
02/28/25 v5000m/2:00r...4 10,000m 2:13.0 View workout
02/28/25 v10000m/2:00r...1 10,000m 2:14.1 View workout
02/27/25 v5000m/2:00r...4 10,000m 2:39.0 View workout
02/26/25 v5000m/0:38r...2 15,000m 2:11.9 View workout
02/14/25 v10000m/4:00r...5 30,000m 2:40.0 View workout
02/13/25 v10000m/3:00r...3 20,000m 2:09.6 View workout
02/13/25 26:27 12,016m 2:12.1 View workout
02/12/25 42195m 1:36:51.8 2:17.7 View workout
02/08/25 v10000m/2:00r...4 22,000m 2:06.9 View workout
02/07/25 10000m 21:42.6 2:10.2 View workout