Karen Bluhm
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/23 |
5,379m |
32:04.4 |
2:58.8 |
RowErg |
Lwt |
View workout
|
08/27/23 |
7,254m |
42:00.0 |
2:53.6 |
RowErg |
Lwt |
View workout
|
08/24/23 |
2,500m |
13:17.1 |
2:39.4 |
RowErg |
Lwt |
View workout
|
08/23/23 |
5,281m |
30:00.0 |
2:50.4 |
RowErg |
Lwt |
View workout
|
08/22/23 |
3,466m |
20:00.0 |
2:53.1 |
RowErg |
Lwt |
View workout
|
08/21/23 |
2,759m |
16:00.0 |
2:53.9 |
RowErg |
Lwt |
View workout
|
08/18/23 |
2,761m |
16:00.0 |
2:53.8 |
RowErg |
Lwt |
View workout
|
08/17/23 |
3,000m |
16:51.8 |
2:48.6 |
RowErg |
Lwt |
View workout
|
08/16/23 |
4,000m |
23:00.7 |
2:52.5 |
RowErg |
Lwt |
View workout
|
08/14/23 |
3,000m |
18:15.9 |
3:02.6 |
RowErg |
Lwt |
View workout
|
08/14/23 |
3,848m |
21:20.4 |
2:46.3 |
RowErg |
Lwt |
View workout
|
08/13/23 |
3,111m |
17:30.0 |
2:48.7 |
RowErg |
Lwt |
View workout
|
08/05/23 |
3,463m |
20:00.0 |
2:53.2 |
RowErg |
Lwt |
View workout
|
08/03/23 |
1,732m |
10:00.9 |
2:53.4 |
RowErg |
Lwt |
View workout
|
08/02/23 |
2,753m |
15:00.0 |
2:43.4 |
RowErg |
Lwt |
View workout
|
08/01/23 |
2,590m |
15:00.0 |
2:53.7 |
RowErg |
Lwt |
View workout
|
07/31/23 |
4,097m |
24:00.0 |
2:55.7 |
RowErg |
Lwt |
View workout
|
07/29/23 |
1,907m |
12:00.0 |
3:08.7 |
RowErg |
Lwt |
View workout
|
07/28/23 |
3,450m |
20:00.0 |
2:53.9 |
RowErg |
Lwt |
View workout
|
07/27/23 |
2,197m |
12:00.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|