Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/25 |
4,857m |
28:50.0 |
2:58.0 |
SkiErg |
|
View workout
|
01/11/25 |
10,000m |
55:07.2 |
2:45.3 |
RowErg |
Hwt |
View workout
|
01/10/25 |
8,710m |
20:11.0 |
2:19.0 |
BikeErg |
|
View workout
|
01/10/25 |
1,718m |
10:00.0 |
2:54.6 |
SkiErg |
|
View workout
|
01/10/25 |
5,850m |
30:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
01/09/25 |
35,000m |
1:22:47.8 |
2:21.9 |
BikeErg |
|
View workout
|
01/09/25 |
5,272m |
30:00.8 |
2:50.7 |
SkiErg |
|
View workout
|
01/09/25 |
2,978m |
15:04.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/08/25 |
6,710m |
15:00.8 |
2:14.2 |
BikeErg |
|
View workout
|
01/08/25 |
2,557m |
15:00.0 |
2:55.9 |
SkiErg |
|
View workout
|
01/08/25 |
5,908m |
30:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
01/08/25 |
2,564m |
15:00.0 |
2:55.5 |
SkiErg |
|
View workout
|
01/07/25 |
6,507m |
15:00.0 |
2:18.3 |
BikeErg |
|
View workout
|
01/07/25 |
2,420m |
15:00.0 |
3:05.9 |
SkiErg |
|
View workout
|
01/07/25 |
2,861m |
15:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
01/06/25 |
1,017m |
5:14.2 |
2:34.4 |
RowErg |
Hwt |
View workout
|
01/06/25 |
6,657m |
15:00.0 |
2:15.1 |
BikeErg |
|
View workout
|
01/06/25 |
2,624m |
15:00.0 |
2:51.4 |
SkiErg |
|
View workout
|
01/05/25 |
2,405m |
15:00.0 |
3:07.1 |
SkiErg |
|
View workout
|
01/05/25 |
12,010m |
30:00.0 |
2:29.8 |
BikeErg |
|
View workout
|