Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/24 |
10,000m |
22:27.4 |
2:14.7 |
BikeErg |
|
View workout
|
05/17/24 |
6,015m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/16/24 |
4,000m |
7:45.8 |
1:56.4 |
BikeErg |
|
View workout
|
05/16/24 |
6,008m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
50,000m |
1:59:04.8 |
2:22.8 |
BikeErg |
|
View workout
|
05/15/24 |
6,053m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/15/24 |
6,201m |
31:46.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
05/14/24 |
3,000m |
5:33.0 |
1:51.0 |
BikeErg |
|
View workout
|
05/14/24 |
1,936m |
9:31.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/14/24 |
233m |
3:06.7 |
6:40.6 |
RowErg |
Hwt |
View workout
|
05/14/24 |
23,615m |
1:13:35.0 |
3:06.9 |
BikeErg |
|
View workout
|
05/13/24 |
26,620m |
1:02:51.2 |
2:21.6 |
BikeErg |
|
View workout
|
05/13/24 |
222m |
3:22.9 |
15:13.9 |
BikeErg |
|
View workout
|
05/13/24 |
1,000m |
1:57.0 |
1:57.0 |
BikeErg |
|
View workout
|
05/13/24 |
6,112m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/13/24 |
881m |
5:17.5 |
3:00.1 |
RowErg |
Hwt |
View workout
|
05/12/24 |
26,000m |
59:56.2 |
2:18.3 |
BikeErg |
|
View workout
|
05/11/24 |
1,016m |
5:09.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|
05/11/24 |
6,506m |
14:50.0 |
2:16.7 |
BikeErg |
|
View workout
|
05/11/24 |
1,405m |
3:14.2 |
2:18.2 |
BikeErg |
|
View workout
|