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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Apolos Garcia

Log

Date Distance Time Pace Comments Action
05/09/14 8,513m 40:00.0 2:20.9

10x3:00x1:00

 View workout
05/08/14 8,315m 40:00.0 2:24.3

10x3:00x1:00

 View workout
05/07/14 8,332m 40:00.0 2:24.0

10x3:00x1:00

 View workout
05/06/14 8,261m 40:00.0 2:25.2

10x3:00x1:00

 View workout
05/05/14 8,214m 40:00.0 2:26.0

10x3:00x1:00

 View workout
04/25/14 8,322m 40:00.0 2:24.1

10x3:00x1:00

 View workout
04/24/14 8,314m 40:00.0 2:24.3

10x3:00x1:00

 View workout
04/23/14 8,310m 40:00.0 2:24.4

10x3:00x1:00

 View workout
04/16/14 8,503m 40:00.0 2:21.1

10x3:00x1:00

 View workout
04/15/14 8,330m 40:00.0 2:24.0

10x3:00x1:00

 View workout
04/14/14 8,230m 40:00.0 2:25.8

10x3:00x1:00

 View workout
04/13/14 7,723m 36:00.0 2:19.8

6x5:00x1:00

 View workout
04/13/14 1,277m 6:47.0 2:39.3

Warmup

 View workout
04/12/14 7,246m 34:04.0 2:21.0

3x10:00x1:00

 View workout
04/12/14 1,394m 6:40.0 2:23.4

Warm Up

 View workout
04/11/14 8,514m 40:00.0 2:20.9

10x3:00x1:00

 View workout
04/04/14 8,509m 40:00.0 2:21.0

10x3:00x1:00

 View workout
04/02/14 8,411m 40:00.0 2:22.6

10x3:00x1:00

 View workout
04/01/14 8,334m 40:00.0 2:23.9

10x3:00x1:00

 View workout
03/31/14 8,318m 40:00.0 2:24.2

10x3:00x1:00

 View workout