Concept2 Logbook | Log for Apolos Garcia

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Apolos Garcia

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/13/10	46:30.0	9,626m	2:24.9	RowErg	9x4x1 + minuto y medio	View workout
01/12/10	41:30.0	8,504m	2:26.4	RowErg	8x4x1 + minuto y medio	View workout
01/11/10	40:00.0	8,028m	2:29.4	RowErg	8x4x1 - Kind of sick	View workout
01/08/10	46:00.0	9,306m	2:28.2	RowErg	9x4x1 + minuto	View workout
01/06/10	41:30.0	8,505m	2:26.3	RowErg	8x4x1 + minuto y medio	View workout
01/05/10	40:00.0	8,080m	2:28.5	RowErg	8x4x1	View workout
01/04/10	40:00.0	8,093m	2:28.2	RowErg	8x4x1 - First Row after 1 Month of no rowing.. :(	View workout
12/02/09	50:00.0	11,023m	2:16.0	RowErg	10x4x1 + 550 mts. - Monday and Tuesday not row due to travel	View workout
11/27/09	50:00.0	10,522m	2:22.5	RowErg	10x4x1	View workout
11/26/09	50:00.0	10,514m	2:22.6	RowErg	10x4x1 - Yesterday no rowing due to travel	View workout
11/24/09	50:00.0	10,532m	2:22.4	RowErg	10x4x1	View workout
11/23/09	50:00.0	10,312m	2:25.4	RowErg	10x4x1	View workout
11/20/09	50:00.0	10,512m	2:22.6	RowErg	10x4x1	View workout
11/19/09	50:00.0	10,512m	2:22.6	RowErg	10x4x1	View workout
11/18/09	50:00.0	10,514m	2:22.6	RowErg	10x4x1	View workout
11/17/09	50:00.0	10,505m	2:22.7	RowErg	10x4x1	View workout
11/16/09	1:00:00.0	12,512m	2:23.8	RowErg	12x4x1	View workout
11/13/09	50:00.0	10,513m	2:22.6	RowErg	10x4x1	View workout
11/12/09	50:00.0	10,505m	2:22.7	RowErg	10x4x1	View workout
11/11/09	50:00.0	10,520m	2:22.5	RowErg	10x4x1	View workout
11/10/09	50:00.0	10,512m	2:22.6	RowErg	10x4x1	View workout
11/09/09	55:00.0	11,243m	2:26.7	RowErg	11x4x1 - Friday 6 didn't row due to illness	View workout
11/05/09	40:00.0	8,210m	2:26.1	RowErg	8x4x1 - Felling weak	View workout
11/04/09	50:00.0	10,327m	2:25.2	RowErg	10x4x1	View workout
11/03/09	50:00.0	10,255m	2:26.2	RowErg	10x4x1	View workout

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