Apolos Garcia

Log

Date Distance Time Pace Comments Action
02/13/14 8,403m 40:00.0 2:22.8

10x3:00x1:00

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02/12/14 8,300m 40:00.0 2:24.5

10x3:00x1:00

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02/11/14 8,357m 40:00.0 2:23.5

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02/10/14 8,343m 40:00.0 2:23.8

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02/07/14 9,010m 44:00.0 2:26.5

11x3:00x1:00

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02/06/14 8,353m 40:00.0 2:23.6

10x3:00x1:00

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02/05/14 8,339m 40:00.0 2:23.9

10x3:00x1:00

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01/31/14 9,219m 44:00.0 2:23.1

11x3:00x1:00

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01/30/14 8,312m 40:00.0 2:24.3

10x3:00x1:00

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01/29/14 8,340m 40:00.0 2:23.8

10x3:00x1:00

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01/28/14 8,297m 40:00.0 2:24.6

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01/27/14 8,183m 40:00.0 2:26.6

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01/24/14 8,238m 40:00.0 2:25.6

10x3:00x1:00

View workout
01/23/14 8,230m 40:00.0 2:25.8

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01/22/14 8,219m 40:00.0 2:26.0

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01/21/14 8,125m 40:00.0 2:27.6

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01/17/14 8,286m 40:00.0 2:24.8

10x3:00x1:00

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01/15/14 8,262m 40:00.0 2:25.2

10x3:00x1:00

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01/14/14 7,472m 36:00.0 2:24.5

9x3:00x1:00

View workout
01/10/14 8,203m 40:00.0 2:26.2

10x3:00x1:00

View workout