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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dharmalingam Girivendhen

Log

Date Distance Time Pace Comments Action
06/12/24 8,000m 51:56.8 3:14.8 View workout
06/10/24 2,000m 9:40.3 2:25.0 View workout
06/10/24 2,000m 9:36.0 2:24.0 View workout
06/10/24 4,000m 18:59.2 2:22.4 View workout
06/09/24 8,000m 44:20.3 2:46.2 View workout
06/07/24 4,000m 19:55.0 2:29.3 View workout
06/07/24 4,000m 19:37.6 2:27.2 View workout
06/06/24 2,000m 9:56.2 2:29.0 View workout
06/06/24 2,000m 10:00.6 2:30.1 View workout
06/06/24 4,000m 19:45.5 2:28.1 View workout
05/31/24 4,000m 21:35.7 2:41.9 View workout
05/31/24 4,000m 19:38.5 2:27.3 View workout
05/30/24 480m 2:27.1 2:33.2 View workout
05/30/24 3,500m 17:36.3 2:30.9 View workout
05/30/24 4,000m 19:43.4 2:27.9 View workout
05/29/24 8,000m 41:47.2 2:36.7 View workout
05/27/24 4,000m 19:08.9 2:23.6 View workout
05/24/24 7,000m 33:04.0 2:21.7 View workout
05/22/24 3,000m 14:44.1 2:27.3 View workout
05/22/24 4,000m 19:10.4 2:23.8 View workout