Concept2 Logbook | Log for An an

An an

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/06/22	2,013m	11:05.5	2:45.3	RowErg	Hwt	6	View workout
10/02/22	5,000m	28:20.0	2:50.0	RowErg	Lwt		View workout
09/30/22	5,000m	28:30.0	2:51.0	RowErg	Lwt		View workout
09/29/22	695m	4:00.0	2:52.6	RowErg	Hwt		View workout
09/28/22	623m	3:20.0	2:40.5	RowErg	Hwt	7	View workout
09/27/22	716m	3:20.0	2:19.6	RowErg	Hwt	6	View workout
09/23/22	5,000m	26:17.5	2:37.7	RowErg	Hwt	6	View workout
09/23/22	5,000m	26:17.5	2:37.7	RowErg	Lwt	6	View workout
09/15/22	5,000m	27:30.0	2:45.0	RowErg	Lwt		View workout
08/23/22	2,730m	15:00.0	2:44.8	RowErg	Lwt	6.5	View workout
07/07/22	2,000m	10:45.1	2:41.2	RowErg	Hwt	5	View workout
03/09/22	2,000m	10:20.3	2:35.0	RowErg	Hwt	阻力5	View workout
02/28/22	2,000m	11:29.9	2:52.4	RowErg	Hwt	阻力6	View workout
02/23/22	5,000m	27:39.7	2:45.9	RowErg	Hwt	阻力5	View workout
02/22/22	2,000m	10:26.2	2:36.5	RowErg	Hwt	阻力5	View workout
02/16/22	2,000m	10:35.6	2:38.9	RowErg	Hwt	阻力6	View workout
02/08/22	500m	2:29.5	2:29.5	RowErg	Hwt	阻力5	View workout
02/07/22	500m	2:34.2	2:34.2	RowErg	Hwt	阻力5	View workout
01/27/22	5,000m	29:27.9	2:56.7	RowErg	Hwt	阻力6	View workout
01/25/22	100m	0:36.3	3:01.5	RowErg	Hwt	testapp	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan