An an

Log

Date Distance Time Pace Comments Action
03/05/24 4,052m 30:00.0 3:42.1 View workout
02/07/24 3,500m 18:00.7 2:34.3

阻力5

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02/05/24 5,303m 30:03.5 2:50.0

阻力3.7

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01/31/24 5,127m 30:00.0 2:55.5

阻力2

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01/30/24 645m 3:15.0 2:31.1

阻力2~3

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01/25/24 3,562m 20:00.0 2:48.4 View workout
01/23/24 569m 3:10.0 2:46.9

4

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01/12/24 501m 3:56.7 3:56.2

5

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01/12/24 3,000m 17:54.1 2:59.0

1-5 23456-3

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01/04/24 2,732m 20:00.0 3:39.6 View workout
12/18/23 1,000m 6:41.1 3:20.5 View workout
12/17/23 500m 2:23.4 2:23.4 View workout
12/08/23 1,000m 7:07.7 3:33.8 View workout
11/13/23 1,247m 6:00.0 2:24.3 View workout
11/13/23 1,029m 5:20.4 2:35.6 View workout
11/07/23 1,909m 10:15.8 2:41.2

3

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10/31/23 4,487m 30:00.0 3:20.5

3

View workout
06/23/23 567m 3:00.0 2:38.7 View workout
06/16/23 1,883m 10:00.0 2:39.3 View workout
06/07/23 1,407m 10:00.0 3:33.2 View workout