An an
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/24 |
4,052m |
30:00.0 |
3:42.1 |
RowErg |
Lwt |
View workout
|
02/07/24 |
3,500m |
18:00.7 |
2:34.3 |
RowErg |
Lwt |
View workout
|
02/05/24 |
5,303m |
30:03.5 |
2:50.0 |
RowErg |
Lwt |
View workout
|
01/31/24 |
5,127m |
30:00.0 |
2:55.5 |
RowErg |
Lwt |
View workout
|
01/30/24 |
645m |
3:15.0 |
2:31.1 |
RowErg |
Lwt |
View workout
|
01/25/24 |
3,562m |
20:00.0 |
2:48.4 |
RowErg |
Lwt |
View workout
|
01/23/24 |
569m |
3:10.0 |
2:46.9 |
RowErg |
Lwt |
View workout
|
01/12/24 |
501m |
3:56.7 |
3:56.2 |
RowErg |
Lwt |
View workout
|
01/12/24 |
3,000m |
17:54.1 |
2:59.0 |
RowErg |
Lwt |
View workout
|
01/04/24 |
2,732m |
20:00.0 |
3:39.6 |
RowErg |
Lwt |
View workout
|
12/18/23 |
1,000m |
6:41.1 |
3:20.5 |
RowErg |
Lwt |
View workout
|
12/17/23 |
500m |
2:23.4 |
2:23.4 |
RowErg |
Lwt |
View workout
|
12/08/23 |
1,000m |
7:07.7 |
3:33.8 |
RowErg |
Lwt |
View workout
|
11/13/23 |
1,247m |
6:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
11/13/23 |
1,029m |
5:20.4 |
2:35.6 |
RowErg |
Lwt |
View workout
|
11/07/23 |
1,909m |
10:15.8 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
4,487m |
30:00.0 |
3:20.5 |
RowErg |
Hwt |
View workout
|
06/23/23 |
567m |
3:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
06/16/23 |
1,883m |
10:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
06/07/23 |
1,407m |
10:00.0 |
3:33.2 |
RowErg |
Hwt |
View workout
|