An an
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/24 |
501m |
3:56.7 |
3:56.2 |
RowErg |
Lwt |
View workout
|
01/12/24 |
3,000m |
17:54.1 |
2:59.0 |
RowErg |
Lwt |
View workout
|
01/04/24 |
2,732m |
20:00.0 |
3:39.6 |
RowErg |
Lwt |
View workout
|
12/18/23 |
1,000m |
6:41.1 |
3:20.5 |
RowErg |
Lwt |
View workout
|
12/17/23 |
500m |
2:23.4 |
2:23.4 |
RowErg |
Lwt |
View workout
|
12/08/23 |
1,000m |
7:07.7 |
3:33.8 |
RowErg |
Lwt |
View workout
|
11/13/23 |
1,247m |
6:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
11/13/23 |
1,029m |
5:20.4 |
2:35.6 |
RowErg |
Lwt |
View workout
|
11/07/23 |
1,909m |
10:15.8 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
4,487m |
30:00.0 |
3:20.5 |
RowErg |
Hwt |
View workout
|
06/23/23 |
567m |
3:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
06/16/23 |
1,883m |
10:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
06/07/23 |
1,407m |
10:00.0 |
3:33.2 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,429m |
20:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
1,911m |
10:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
05/04/23 |
5,000m |
27:05.4 |
2:42.5 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,000m |
30:26.6 |
3:02.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,000m |
9:59.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/13/23 |
619m |
3:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/11/23 |
4,000m |
21:10.9 |
2:38.8 |
RowErg |
Hwt |
View workout
|