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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Heinz Zippel

Log

Date Distance Time Pace Comments Action
08/08/23 10,000m 42:36.1 2:07.8 View workout
08/06/23 1,012m 5:04.6 2:30.4 View workout
08/06/23 8,500m 32:35.0 1:55.0 View workout
08/06/23 1,016m 4:38.7 2:17.1 View workout
08/03/23 6,000m 22:31.1 1:52.5 View workout
08/03/23 1,015m 4:27.5 2:11.7 View workout
08/02/23 10,000m 41:55.6 2:05.7 View workout
08/01/23 510m 2:45.5 2:42.2 View workout
08/01/23 8,000m 32:07.0 2:00.4 View workout
07/31/23 4,000m 14:23.4 1:47.9 View workout
07/31/23 2,011m 9:18.5 2:18.8 View workout
07/29/23 10,000m 39:14.4 1:57.7 View workout
07/29/23 1,011m 4:33.8 2:15.4 View workout
07/28/23 514m 2:42.3 2:37.8 View workout
07/28/23 15,000m 1:01:40.8 2:03.3 View workout
07/27/23 6,000m 22:45.7 1:53.8 View workout
07/27/23 1,013m 4:39.3 2:17.8 View workout
07/26/23 1,016m 5:02.5 2:28.8 View workout
07/26/23 8,000m 31:31.4 1:58.2 View workout
07/23/23 5,000m 23:45.2 2:22.5 View workout